Food Supplements
Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. Read more >-
MAQUI BERRY POWDER (ORGANIC) FROM ORGANIC NATURALS Maqui Berries have long been revered by the Mapuche, the indigenous people of Chile. They attributed their strength and longevity to this purple-black Maqui berry. Maqui was traditionally used in the diet, in the medicinal preparations and in the rejuvenating tonic known as chichi. Organic Traditions Freeze Dried Maqui Berry Powder is a source...
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ORGANIC SPROUTED CHIA SEED POWDER IS AN EXCELLENT SOURCE OF OMEGA 3 FATTY ACIDS & DIETARY FIBRE. ORGANIC TRADITIONS SPROUTED CHIA SEED POWDER IS gluten free, nonGMO, and certified organic. One serving contains 3 grams of Omega3, 5 grams of dietary fiber and 3 grams of protein. They are also a source of antioxidants. [POWERED SEEDS]
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ENJOY CHIA IN ANY RECIPE WITH THIS POWDER FROM ORGANIC TRADITIONS ORGANIC ORGANIC COLD MILLED SPROUTED CHIA SEED POWDER Ready-to-use Chia Seed Powder is a good source of calcium and fibre with 3 grams of Omega-3 per serving! [POWDER]
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ENJOY FLAX ON SALADS, YOGURT & IN SMOOTHIES! SPROUTED ORGANIC FLAX SEED POWDER Organic Traditions Sprouted Organic Flax Seed Powder is a good source of calcium and iron and a high source of ready-to-eat fibre! It has a low glycemic index and 3 grams of Omega 3 per serving. [POWDER]
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REPLACE YOUR MORNING COFFEE WITH CHOCOLATE LATTE DRINK MIX! Formulated by Organic Traditions, Chocolate Latte Mix is a delicious adaptogenic coffee substitute made from Certified Organic Cacao powder, Ashwagandha powder, Cinnamon powder and Coconut milk. This incredible blend combines 1 billion probiotics with Ayurvedic herbs that will help support your bodies overall functioning. This is a he...
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Formulated by Organic Traiditons, Holiday Spice Latte is a limited edition, holiday season health drink. Made with organic, raw, eco certified ingredients, Holiday Spice Latte is a delicious healthy alternative to flavoured coffee beverages and is packed with nutrients from natural spices and ingredients. Simply mix with hot water or your favourite milk and enjoy! [POWDER]
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Formulated by Organic Traditions, Coconut Milk Powder is a fast and simple way to enjoy coconut milk. This coconut milk powder allows you to enjoy the delicious taste and wonderful benefits of coconut milk and is easily incorporated into anything from beverages to recipes. Coconut milk is an excellent vegan, nut free and dairy free alternative that can be enjoyed in both sweet and savoury ...
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Formulated by Organic Traditions, Coconut oil is a staple to any kitchen pantry. This organic, raw coconut oil isn't heated to keep the oils purity and integrity. Coconut is one of the most nutritious plant-based, anti-bacterial, anti-microbial saturated fats containing medium chain fatty acids (MCTs), which are easily digested by the body and provide a perfect slow burning fuel. Coconut o...
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Formulated by Organic Traditions, Coconut oil is a staple to any kitchen pantry. This organic, raw coconut oil isn't heated to keep the oils purity and integrity. Coconut is one of the most nutritious plant-based, anti-bacterial, anti-microbial saturated fats containing medium chain fatty acids (MCTs), which are easily digested by the body and provide a perfect slow burning fuel. Coconut o...
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Formulated by Organic Traiditons, Mint Chocolate Latte is a limited edition, holiday season health drink. Made with organic, raw, eco certified ingredients, Mint Chocolate Latte is a delicious healthy alternative to flavoured coffee beverages and is packed with nutrients from natural spices and ingredients. Simply mix with hot water or your favourite milk and enjoy! [POWDER]
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Formulated by Organic Traditions, Beet Latte is an instant, delicious beet latte with fermented beets and 1 billion probiotics, making it optimal for digestive health. This healthy alternative to coffee and tea is dairy free and made with organic coconut milk powder. [POWDER]
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A GREAT ALTERNATIVE TO TEA OR COFFEE Organic Traditions Yerba Mate Mint Latte with Matcha and Probiotics is an instant coconut-based latte that blends together two traditional teas for a truly powerful drink. Organic Traditions has combined aromatic yerba mate form South America with refreshing premium matcha from Japan to provide long-lasting, jitter-free energy and incredi...
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PRENATAL CALCIUM + MAGNESIUM WITH OMEGA FROM PLATINUM Platinum Naturals Prenatal Calcium is specially formulated for pregnant and nursing mothers. Prenatal Calcium is a high concentration for you and the needs of your developing baby. Made with OST (Omega Suspension Technology) and also contains Magnesium with omega fish oils. Prenatal Calcium helps you support the skeletal structure of your g...
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Promise's Cod Liver Oil provides 4,000mg of cod liver oil per dosage and is naturally rich in EPA, DHA, Vitamin A and Vitamin D. Formulated with a natural lemon flavour to help mask the flavour and odour of fish, Icelandic Cod Liver Oil has been 3rd party tested for potency and freshness. Most commonly used to help support and maintain cognitive and brain function, Cod Liver Oil is also helpful...
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Promise's Cod Liver Oil provides 4,000mg of cod liver oil per dosage and is naturally rich in EPA, DHA, Vitamin A and Vitamin D. Formulated with a natural lemon flavour to help mask the flavour and odour of fish, Icelandic Cod Liver Oil has been 3rd party tested for potency and freshness. Most commonly used to help support and maintain cognitive and brain function, Cod Liver Oil is also helpful...
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OCEAN'S PURE LIQUID KELP FROM RENEW WELLNESS Renwe Wellness's Ocean's Pure Liquid Kelp can be used effectively for weight loss by assisting in eliminating excess stores of fat and fluids. Its easily absorbed organic minerals and trace minerals provide energy and stamina, while organic vitamins boost the immune system and act as viral protectors. [LIQUID]
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Celtic Sea Salt is certified organic by Nature and Progress. Celtic Sea Salt Brand is an excellent alternative to traditional table salt, and has exquisite taste. Use Celtic Sea Salt Brand for all your cooking and seasoning needs, to enrich the taste of your foods while adding vital nutrients to your diet. Selina Naturally Celtic Sea Salt Brand salt is authentic, unprocessed whole salt from pri...
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Celtic Sea Salt is certified organic by Nature and Progress. Celtic Sea Salt Brand is an excellent alternative to traditional table salt, and has exquisite taste. Use Celtic Sea Salt Brand for all your cooking and seasoning needs, to enrich the taste of your foods while adding vital nutrients to your diet. Selina Naturally Celtic Sea Salt Brand salt is authentic, unprocessed whole salt from pri...
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SEA SALT FROM SELINAS NATURALLY Celtic Sea Salt is certified organic by Nature and Progress. Celtic Sea Salt Brand is an excellent alternative to traditional table salt, and has exquisite taste. Use Celtic Sea Salt Brand for all your cooking and seasoning needs, to enrich the taste of your foods while adding vital nutrients to your diet. Selina Naturally Celtic Sea Salt Brand salt is authentic...
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SEA SALT FROM CELTIC SEA SALT Celtic Sea Salt is certified organic by Nature and Progress. Celtic Sea Salt Brand is an excellent alternative to traditional table salt, and has exquisite taste. Use Celtic Sea Salt Brand for all your cooking and seasoning needs, to enrich the taste of your foods while adding vital nutrients to your diet. Selina Naturally Celtic Sea Salt Brand salt is authentic, ...
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Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile.
Most Popular Whole Food Supplements
Acai Berry – These are small, purple fruits native to the Amazon rainforest and are revered for their high antioxidant content and robust therapeutic properties. Acai berries contain essential nutrients like vitamins A, C, and E and minerals like potassium, calcium, magnesium, and fibre.
Chlorella – Another type of green algae that is incredibly nutrient-dense. It is brimming with essential nutrients such as vitamins (including vitamin C, B vitamins, and vitamin K), minerals (including iron, magnesium, and zinc), proteins, and omega-3 fatty acids. It also contains chlorophyll, which gives it its vibrant green colour.
Cacao – Cacao is derived from the beans of the Theobroma cacao tree and is the main ingredient used to produce chocolate. It is rich in fibre, antioxidants, vitamins, and minerals and can be used as a superfood supplement in smoothies, desserts, or beverages.
Cod Liver Oil – Derived from the liver of cod fish. It has been consumed for centuries due to its high content of omega-3 fatty acids, vitamins A and D, and other beneficial compounds. Supplementation has been shown to help with cardiovascular health, joint pain, arthritis, brain health, and cognitive function.
Goji Berry – Also known as wolfberry, is a small red berry that comes from the Lycium barbarum plant, native to Asia. Goji berries pack quite the nutritional punch and are rich in antioxidants, vitamins, and minerals. They are available in various forms, including dried berries, powder, and capsules.
Hemp Seeds – These are a good source of plant-based protein, omega-3 fatty acids, and other nutrients. Hemp seed supplements are available in various forms, including whole seeds, protein powders, and oils.
Wheatgrass - Derived from the young shoots of wheat plants, wheatgrass is commonly consumed as a juice or powder. It is believed to be rich in vitamins, minerals, and antioxidants.
Maca – Maca is a root vegetable native to Peru and is available as a powder or capsule. It is known for balancing hormones, boosting energy and stamina, and improving sexual function and fertility.
Medicinal Mushrooms – These fungi have been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, for centuries. Medicinal mushrooms offer robust therapeutic properties, including adaptogenic, immune modulation, antimicrobial, anti-inflammatory, cognitive boosting, and stimulating properties. Some of the most popular medicinal mushrooms include Reishi, Chaga, Lion's Mane, Cordyceps, Shiitake, and Turkey Tail.
Matcha Green Tea – Matcha is sold as powdered green tea made from ground tea leaves. It is known for its high antioxidant content and is often consumed as a hot beverage or added to smoothies, though it is also available in capsule form.
Spirulina – A blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed in powder or tablet form to enhance nutrition, protect against oxidative stress, improve blood lip profiles, and bolster strength and endurance.
Turmeric – While commonly used as a spice, turmeric has gained popularity as a superfood supplement thanks to its widely studied active compound, curcumin, known for its robust anti-inflammatory and antioxidant properties.
Benefits of Whole Food Supplements
- Antioxidant Protection
- Boost The Body Energy Production
- Help Make Up For Diets Lacking In Nutrition
- Provide Precious Essential Nutrients
- Support Weight Management, Cognition, Digestion, Heart Health, As Well As Energy & Vitality
Who Needs Whole Food Supplements?
A quality food supplement may be recommended to address an individual's specific nutrient deficiencies, support overall health and wellness, promote certain bodily functions, and/or enhance physical and mental performance. In addition, food supplements may be recommended to bolster immune function, improve joint health, boost energy and stamina, and aid in weight loss.
It’s important to note that food/superfood supplements are classified as « food » rather than « dietary supplements,» so they likely have far fewer indications or less extensive "recommended uses" than other supplements on the market because they are regulated differently by Health Canada.
Trustworthy Brands For Your Food Supplement Needs
Selecting the right food supplement for you is a personal decision that should be based on your specific health status, needs and goals. Look for supplements from reputable brands that adhere to strict quality control standards and do third-party testing for full transparency. Some of the most trusted food supplement brands available in Canada include:
- AOR
- A Vogel
- Beekeeper’s Naturals
- Botanica
- CanPrev
- Ecoideas
- Flora
- Garden Of Life
- Host Defence
- MegaFood
- Natural Factors
- Progressive Nutritional
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