Food Supplements
Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. Read more >-
SUPER IMMUNE STEROLS & STEROLINS WITH ARABINOGALACTAN FROM NEW ROOTS HERBAL. Super Immune Sterols and Sterolins from New Roots helps both under- and overactive immune systems, because it is an immune modulator, not an immune stimulator; that means it corrects and balances the immune system, no matter which way it needs to be adjusted. North Americans tend to e...
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SUPER IMMUNE STEROLS & STEROLINS WITH ARABINOGALACTAN FROM NEW ROOTS HERBAL. Sterols and Sterolins are a highly bioavailable form of plant fats and alcohols that exert a positive effect on cholesterol levels, and are recommended for use with immune system modulation and for arthritis related pain. New Roots Sterols & Sterolins immune is a blend of plant sterols. Beta-sitosterols, ...
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SUPER IMMUNE STEROLS & STEROLINS WITH ARABINOGALACTAN FROM NEW ROOTS HERBAL. Sterols and Sterolins are a highly bioavailable form of plant fats and alcohols that exert a positive effect on cholesterol levels, and are recommended for use with immune system modulation and for arthritis related pain. New Roots Sterols & Sterolins immune is a blend of plant sterols. Beta-sitoster...
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THYROSYN FROM NEW ROOTS HERBAL FORMULATED TO SUPPORT THYROID BALANCE. It has been shown that mild cases of under active thyroid respond very well to natural herbal and nutritional supplements. Thyrosyn form New Roots Herbal is a combination of both. Containing 250 mg of L-Tyrosine (an important component in the production of thyroid hormones) plus Vitamin E, Raw Adrenal, Pituitary & Spleen con...
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RELIEVE DRY SKIN WITH NOVA SCOTIA SEA KELP! Nova Scotia Fisherman's 100% natural, hand poured soaps are made from Olive, Palm, Coconut, and Organic Castor oils using the time honored "Cold Process Method." Reduced water content delivers a harder, longer lasting, more concentrated bar. Organic Shea butter provides extra moisture and a satiny feel.No artificial preservatives are added and all-na...
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RELIEVE DRY SKIN WITH NOVA SCOTIA SEA KELP! Nova Scotia Fisherman's 100% natural, hand poured soaps are made from Olive, Palm, Coconut, and Organic Castor oils using the time honored "Cold Process Method." Reduced water content delivers a harder, longer lasting, more concentrated bar. Organic Shea butter provides extra moisture and a satiny feel. No artificial preservatives are added and all-n...
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RELIEVE DRY SKIN WITH NOVA SCOTIA SEA KELP! Nova Scotia Fisherman's 100% natural, hand poured soaps are made from Olive, Palm, Coconut, and Organic Castor oils using the time honored "Cold Process Method." Reduced water content delivers a harder, longer lasting, more concentrated bar. Organic Shea butter provides extra moisture and a satiny feel. No artificial preservatives are added and all-n...
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RELIEVE DRY SKIN WITH NOVA SCOTIA SEA KELP! Nova Scotia Fisherman's 100% natural, hand poured soaps are made from Olive, Palm, Coconut, and Organic Castor oils using the time honored "Cold Process Method." Reduced water content delivers a harder, longer lasting, more concentrated bar. Organic Shea butter provides extra moisture and a satiny feel. No artificial preservatives are added and all-n...
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LUCUMA POWDER FROM NATURAL TRADITIONS Lucuma is a South American superfruit with a delicious taste - cross between maple syrup and citrus. It's a source of fibre and potassium as well as a host of other nutrients. Lucuma has been prized for centuries by the indigenous people of Peru. It's a healthy, low-glycemic flavour and natural sweetener. Add 1-3 teaspoons to water with a teaspoon of Natur...
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STRENGTHEN YOUR IMMUNE SYSTEM! Experience the benefits of Bee Pollen from Canadian Natural, simply take 1 teaspoon twice a day! Canadian Natural’s Bee Pollen uses pollen collected from bee hives in North America. In order to maximize the quality and quantity of fruits and vegetables, a maximum of only one hive per acre of crops was placed. Hives were placed when blossoms bloomed a...
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Nutridom Organic Black Chia Seeds are 100% natural, raw, and certified organic, sourced from trusted South American farms. Rich in fiber, protein, omega-3 fatty acids, antioxidants, and essential minerals, these seeds support digestion, heart health, and overall wellness. Their slow-digesting nature helps maximize nutrient absorption, making them a versatile addition to smoothies, yogurt, oatme...
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Nutridom PS-150 is a plant-based phosphatidylserine supplement providing 150mg per capsule to support cognitive health, memory, and focus. Sourced from non-GMO sunflower lecithin, it is soy-free, vegan, gluten-free, and dairy-free, making it suitable for a wide range of dietary needs. Manufactured in Canada under GMP-certified facilities, each capsule is third-party tested to ensure purity, saf...
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Nutridom Himalayan Shilajit is sourced from the pristine Himalayan mountains and purified for consistent quality. Each capsule delivers 500 mg of Shilajit extract, standardized to 50% Fulvic Acid, a powerful natural antioxidant. Known in Ayurvedic medicine for supporting energy, stamina, cognitive function, hormonal balance, immune health, and nutrient absorption, this mineral-rich resin helps ...
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Nutridom Himalayan Shilajit is sourced from the pristine Himalayan mountains and purified for consistent quality. Each capsule delivers 500 mg of Shilajit extract, standardized to 50% Fulvic Acid, a powerful natural antioxidant. Known in Ayurvedic medicine for supporting energy, stamina, cognitive function, hormonal balance, immune health, and nutrient absorption, this mineral-rich resin helps ...
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A TROPICAL MELT-IN-YOUR-MOUTH TREAT! This delicious puréed coconut butter from Nutiva is called Coconut Manna because if ever there was a food from heaven, this is it! An incredibly tasty, whole superfood made of pure, dried coconut flesh; you can enjoy it straight from the jar, or warm it up to spread the goodness! This tropical melt-in-your-mouth treat contains fiber, protein and nour...
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BLACK WALNUT FROM THE SUPERIOR GREEN HULL SOURCE FROM NATURE'S WAY. Traditionally used as a parasite remedy, Black Walnut has recently gained popularity from Hulda Clarke's books, and is included in many cleansing programs. Nature's Way offers 500 mg per capsule and is often recommended by Natural Health Practitioners for blood cleansing. [CAPSULE]
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SUPERIOR POTENCY - UP TO 93% MCT (MEDIUM CHAIN TRIGLYCERIDES) Nature's Way Liquid Coconut Premium Oil maintains the full aroma and taste of fresh coconuts and is from pure, expeller pressed non-gmo coconuts. It's also non-hydrogenated, Hexane-free, uses no solvents and contains no trans fats. This liquid version contains 1.5x higher MCT potency than our semi-solid coconut oil version and is us...
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600MG CAPSULE FORM NORWEGIAN KELP Nature's Way kelp is sourced only from deep water in order to maintain a pure and toxin free supplement. Kelp harvested from inshore plants can often contain pollutants because waters closer to shore can contain more pollutants that offshore waters. Easy to swallow capsule form maximizes digestion and absorption. [CAPSULE]
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600MG CAPSULE FORM NORWEGIAN KELP Nature's Way kelp is sourced only from deep water in order to maintain a pure and toxin free supplement. Kelp harvested from inshore plants can often contain pollutants because waters closer to shore can contain more pollutants that offshore waters. Easy to swallow capsule form maximizes digestion and absorption. LARGER, MONEY SAVING 180 CAP BOTTLE! [CAPSULE]
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Occurring naturally in citrus fruits, Citric Acid is colourless but prevents discolouration and bacterial growth spoilage when preserving food. Citric acid was first isolated by crystallizing the juice of a lemon and started production in Italy in 1890. Organic Connections Citric Acid can be useful in sprouting, canning, drying or freezing, simply add to water or juice for most fruits and veget...
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Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile.
Most Popular Whole Food Supplements
Acai Berry – These are small, purple fruits native to the Amazon rainforest and are revered for their high antioxidant content and robust therapeutic properties. Acai berries contain essential nutrients like vitamins A, C, and E and minerals like potassium, calcium, magnesium, and fibre.
Chlorella – Another type of green algae that is incredibly nutrient-dense. It is brimming with essential nutrients such as vitamins (including vitamin C, B vitamins, and vitamin K), minerals (including iron, magnesium, and zinc), proteins, and omega-3 fatty acids. It also contains chlorophyll, which gives it its vibrant green colour.
Cacao – Cacao is derived from the beans of the Theobroma cacao tree and is the main ingredient used to produce chocolate. It is rich in fibre, antioxidants, vitamins, and minerals and can be used as a superfood supplement in smoothies, desserts, or beverages.
Cod Liver Oil – Derived from the liver of cod fish. It has been consumed for centuries due to its high content of omega-3 fatty acids, vitamins A and D, and other beneficial compounds. Supplementation has been shown to help with cardiovascular health, joint pain, arthritis, brain health, and cognitive function.
Goji Berry – Also known as wolfberry, is a small red berry that comes from the Lycium barbarum plant, native to Asia. Goji berries pack quite the nutritional punch and are rich in antioxidants, vitamins, and minerals. They are available in various forms, including dried berries, powder, and capsules.
Hemp Seeds – These are a good source of plant-based protein, omega-3 fatty acids, and other nutrients. Hemp seed supplements are available in various forms, including whole seeds, protein powders, and oils.
Wheatgrass - Derived from the young shoots of wheat plants, wheatgrass is commonly consumed as a juice or powder. It is believed to be rich in vitamins, minerals, and antioxidants.
Maca – Maca is a root vegetable native to Peru and is available as a powder or capsule. It is known for balancing hormones, boosting energy and stamina, and improving sexual function and fertility.
Medicinal Mushrooms – These fungi have been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, for centuries. Medicinal mushrooms offer robust therapeutic properties, including adaptogenic, immune modulation, antimicrobial, anti-inflammatory, cognitive boosting, and stimulating properties. Some of the most popular medicinal mushrooms include Reishi, Chaga, Lion's Mane, Cordyceps, Shiitake, and Turkey Tail.
Matcha Green Tea – Matcha is sold as powdered green tea made from ground tea leaves. It is known for its high antioxidant content and is often consumed as a hot beverage or added to smoothies, though it is also available in capsule form.
Spirulina – A blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed in powder or tablet form to enhance nutrition, protect against oxidative stress, improve blood lip profiles, and bolster strength and endurance.
Turmeric – While commonly used as a spice, turmeric has gained popularity as a superfood supplement thanks to its widely studied active compound, curcumin, known for its robust anti-inflammatory and antioxidant properties.
Benefits of Whole Food Supplements
- Antioxidant Protection
- Boost The Body Energy Production
- Help Make Up For Diets Lacking In Nutrition
- Provide Precious Essential Nutrients
- Support Weight Management, Cognition, Digestion, Heart Health, As Well As Energy & Vitality
Who Needs Whole Food Supplements?
A quality food supplement may be recommended to address an individual's specific nutrient deficiencies, support overall health and wellness, promote certain bodily functions, and/or enhance physical and mental performance. In addition, food supplements may be recommended to bolster immune function, improve joint health, boost energy and stamina, and aid in weight loss.
It’s important to note that food/superfood supplements are classified as « food » rather than « dietary supplements,» so they likely have far fewer indications or less extensive "recommended uses" than other supplements on the market because they are regulated differently by Health Canada.
Trustworthy Brands For Your Food Supplement Needs
Selecting the right food supplement for you is a personal decision that should be based on your specific health status, needs and goals. Look for supplements from reputable brands that adhere to strict quality control standards and do third-party testing for full transparency. Some of the most trusted food supplement brands available in Canada include:
- AOR
- A Vogel
- Beekeeper’s Naturals
- Botanica
- CanPrev
- Ecoideas
- Flora
- Garden Of Life
- Host Defence
- MegaFood
- Natural Factors
- Progressive Nutritional
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