Food Supplements
Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. Read more >-
ORGANIC FLAX OIL FOR HEALTHY HAIR, SKIN AND SO MUCH MORE! FLORA'S ORGANIC FLAX OIL LIQUID is ideal for adding extra essential fats to your daily meals - just add it to salad dressing, in a protein shake, or just take it straight. It's sweet, nutty flavour makes it a great addition to any food. Flora uses only certified organic golden flax seeds to produce their flax oil [LIQUID]
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A SIMPLE WAY TO GET YOUR DAILY FIBRE! Each tablespoon of Flora's Organic Flax Meal provides an abundance of fibre and valuable phytonutrients called lignans. A healthy diet should consist of 25 to 38 grams of fibre each day. Organic Flax Meals is made with 100% certified organic defatted flax seeds and helps you get your daily fibre, naturally. [POWDER]
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GEORGE'S ALOE VERA DISTILLATE 100% "Always Active" Aloe Vera Liquid! George's Aloe Vera Distillate tastes Like Spring Water. This Aloe Vera requires no refrigeration or special handling. Contains no preservatives or additives. Bitter Free! Anthraquinone Free! The digestive tract membranes replicate about every 28 days, for optimum digestive function drink 2 ounces twice daily which is one gall...
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Garden of Life's Raw Organic Perfect Food Green Superfood is packed with greens, vitamins, minerals, and enzymes. Maximizing nutrient density by juicing grasses, Garden of Life then lowers temperature for drying to create powders for six times more concentration. Raw Organic Perfect Food Green Superfood contains 34 nutrient dense, RAW, Certified USDA Organic juiced greens, sprouts and vegetable...
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A COMBINATION OF STEROLS AND STEROLINS IN COLSTEROL Research has proven the effectiveness of Sterols and Sterolins on high cholesterol levels, immune health and more. Genestra's ColSterol formula is specially formulated to help reduce total cholesterol levels and fight artherosclerosis by reducing the Low Density Lipoprotein (LDL) and Total Cholesterol. Containing potent Sterols including beta...
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IODINE FROM KELP! Liquid Iodine provides a high concentration of iodine, derived from kelp and seaweed, in a glycerine suspension for maximum absorption and utilization, and assists with proper function of the thyroid gland. The thyroid gland requires iodine to synthesize thyroxine and tri-iodothyronine. Genestra's team followed research that indicated that following illness, glandular functio...
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Formulated by Genestra, Pancreatin is designed to decrease bloating after high-caloric, high-fat meals and aid in digestion. Pancreatin contains enzymes that act like those normally secreted by the pancreas, aiding digestion of nutrients. Supplementation with pancreatic enzymes has also been shown to significantly reduce the common postprandial complaints associated with caloric, high-fat meals...
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TAD+ - Multi vitamin, mineral, botanical and glandular formulation in tablets TAD+ provides a synergistic combo of vitamins and herbs along with a high concentration of adrenal tissue extract, which contains biologically-active proteins, hormones, enzymes and nucleic acids, necessary for the support of proper adrenal functions. Genestra's formula supports wound healing and tissue formation, he...
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TAD+ - Multi vitamin, mineral, botanical and glandular formulation in tablets TAD+ provides a synergistic combo of vitamins and herbs along with a high concentration of adrenal tissue extract, which contains biologically-active proteins, hormones, enzymes and nucleic acids, necessary for the support of proper adrenal functions. Genestra's formula supports wound healing and tissue formation, he...
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TPTP BY GENESTRA TPTP provides 90 mg of raw pituitary glandular (from freeze-dried bovine pituitary ) which is rich in organic-active proteins, enzymes and hormones all which assist with normal pituitary functions. The pituitary gland is a small endocrine organ that controls a multitude of important functions in the body, including activity of the glandular system and in turn affects metabolis...
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COLD PRESSED MILLED BROWN FLAX SEED FROM GOLD TOP ORGANICS What makes flax stand out above other whole grains is its mix of fiber. Rather than containing large amounts of one type of fiber, flax seeds contain generous quantities of both soluble and insoluble fiber. Flax tastes good and adds all the fiber of whole grains to foods: 1 Tbsp of milled flax contains as much total dietary fiber as 1 ...
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WHOLE BROWN FLAX SEED FROM GOLD TOP ORGANICS What makes flax stand out above other whole grains is its mix of fibre. Rather than containing large amounts of one type of fibre, flax seeds contain generous quantities of both soluble and insoluble fibre. Flax tastes good and adds all the fibre of whole grains to foods.[WHOLE FLAX]
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COLD PRESSED MILLED GOLDEN FLAX SEED FROM GOLD TOP ORGANICS What makes flax stand out above other whole grains is its mix of fiber. Rather than containing large amounts of one type of fiber, flax seeds contain generous quantities of both soluble and insoluble fiber. Flax tastes good and adds all the fiber of whole grains to foods: 1 Tbsp of milled flax contains as much total dietary fiber as 1...
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WHOLE GOLDEN FLAX SEED FROM GOLD TOP ORGANICS What makes flax stand out above other whole grains is its mix of fibre. Rather than containing large amounts of one type of fibre, flax seeds contain generous quantities of both soluble and insoluble fibre. Flax tastes good and adds all the fibre of whole grains to foods.[WHOLE FLAX]
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ORGANIC PUMPKIN SEEDS FROM GOLD TOP ORGANICSPumpkin seeds are the edible seeds of a pumpkin, or any related squash in the Cucurbita family. They are often roasted and eaten with or without their husks. Pumpkin seeds are a rich source of protein, and a number of different minerals including: iron, zinc, manganese, magnesium, phosphorus, copper, molybdenum, and potassium. They also contain a numb...
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Harmonic Arts Shilajit is a mineral-rich powder traditionally used to support overall vitality and mental clarity. Sourced from high-altitude regions of the Himalayas and carefully purified using traditional Ayurvedic methods, this shilajit is naturally rich in fulvic acid and trace minerals. It is valued for its ability to complement daily wellness routines focused on focus, balance, and resil...
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Ginger Snack Healthy Pack from Herbaland contains organic ginger and turmeric to work together to reduce inflammation, strengthen immunity and improve digestion. In a sustainable, 100% compostable pouch, Ginger Snack Healthy Pack comes with 18 gummies in each package to make it easy to take on the go, pack in lunches or just enjoy whenever the urge arises. Low in sugar, vegan, gluten and peanut...
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Vitamin C Snack Healthy Pack from Herbaland is made with Organic Acerola - A superfruit that is loaded with vitamin C and other antioxidants to provide your immune system with a healthy boost. Getting adequate Vitamin C has never been so tasty and easy! In a sustainable, 100% compostable pouch, Vitamin C Snack Healthy Pack comes with 18 gummies in each package to make it easy to take on the go...
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Electrolyte Gummies from Herbaland are a fun, light and fruity way to keep yourself refreshed and rechanged. Made with natural coconut water, each 50g serving is packed with all the essential electrolytes such as potassium, calcium and magnesium at the optimal ratios for your body's needs. These small and delicious Pina Colada flavoured gummies are able to help relax muscles, aid calcium a...
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Support your daily wellness with Himalaya Pure Himalayan Shilajit, a mineral-rich supplement sourced from high-altitude regions of the Himalayas. Naturally containing fulvic acid and trace minerals, shilajit has been traditionally used as part of wellness routines. This convenient capsule format makes it easy to incorporate into your day. Made with a clean, vegan formula and free from common al...
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Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile.
Most Popular Whole Food Supplements
Acai Berry – These are small, purple fruits native to the Amazon rainforest and are revered for their high antioxidant content and robust therapeutic properties. Acai berries contain essential nutrients like vitamins A, C, and E and minerals like potassium, calcium, magnesium, and fibre.
Chlorella – Another type of green algae that is incredibly nutrient-dense. It is brimming with essential nutrients such as vitamins (including vitamin C, B vitamins, and vitamin K), minerals (including iron, magnesium, and zinc), proteins, and omega-3 fatty acids. It also contains chlorophyll, which gives it its vibrant green colour.
Cacao – Cacao is derived from the beans of the Theobroma cacao tree and is the main ingredient used to produce chocolate. It is rich in fibre, antioxidants, vitamins, and minerals and can be used as a superfood supplement in smoothies, desserts, or beverages.
Cod Liver Oil – Derived from the liver of cod fish. It has been consumed for centuries due to its high content of omega-3 fatty acids, vitamins A and D, and other beneficial compounds. Supplementation has been shown to help with cardiovascular health, joint pain, arthritis, brain health, and cognitive function.
Goji Berry – Also known as wolfberry, is a small red berry that comes from the Lycium barbarum plant, native to Asia. Goji berries pack quite the nutritional punch and are rich in antioxidants, vitamins, and minerals. They are available in various forms, including dried berries, powder, and capsules.
Hemp Seeds – These are a good source of plant-based protein, omega-3 fatty acids, and other nutrients. Hemp seed supplements are available in various forms, including whole seeds, protein powders, and oils.
Wheatgrass - Derived from the young shoots of wheat plants, wheatgrass is commonly consumed as a juice or powder. It is believed to be rich in vitamins, minerals, and antioxidants.
Maca – Maca is a root vegetable native to Peru and is available as a powder or capsule. It is known for balancing hormones, boosting energy and stamina, and improving sexual function and fertility.
Medicinal Mushrooms – These fungi have been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, for centuries. Medicinal mushrooms offer robust therapeutic properties, including adaptogenic, immune modulation, antimicrobial, anti-inflammatory, cognitive boosting, and stimulating properties. Some of the most popular medicinal mushrooms include Reishi, Chaga, Lion's Mane, Cordyceps, Shiitake, and Turkey Tail.
Matcha Green Tea – Matcha is sold as powdered green tea made from ground tea leaves. It is known for its high antioxidant content and is often consumed as a hot beverage or added to smoothies, though it is also available in capsule form.
Spirulina – A blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed in powder or tablet form to enhance nutrition, protect against oxidative stress, improve blood lip profiles, and bolster strength and endurance.
Turmeric – While commonly used as a spice, turmeric has gained popularity as a superfood supplement thanks to its widely studied active compound, curcumin, known for its robust anti-inflammatory and antioxidant properties.
Benefits of Whole Food Supplements
- Antioxidant Protection
- Boost The Body Energy Production
- Help Make Up For Diets Lacking In Nutrition
- Provide Precious Essential Nutrients
- Support Weight Management, Cognition, Digestion, Heart Health, As Well As Energy & Vitality
Who Needs Whole Food Supplements?
A quality food supplement may be recommended to address an individual's specific nutrient deficiencies, support overall health and wellness, promote certain bodily functions, and/or enhance physical and mental performance. In addition, food supplements may be recommended to bolster immune function, improve joint health, boost energy and stamina, and aid in weight loss.
It’s important to note that food/superfood supplements are classified as « food » rather than « dietary supplements,» so they likely have far fewer indications or less extensive "recommended uses" than other supplements on the market because they are regulated differently by Health Canada.
Trustworthy Brands For Your Food Supplement Needs
Selecting the right food supplement for you is a personal decision that should be based on your specific health status, needs and goals. Look for supplements from reputable brands that adhere to strict quality control standards and do third-party testing for full transparency. Some of the most trusted food supplement brands available in Canada include:
- AOR
- A Vogel
- Beekeeper’s Naturals
- Botanica
- CanPrev
- Ecoideas
- Flora
- Garden Of Life
- Host Defence
- MegaFood
- Natural Factors
- Progressive Nutritional
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