Food Supplements
Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. Read more >-
Alpha Organic Pumpkin Seed Oil is a certified organic, expeller-pressed culinary oil made from premium-quality raw pumpkin seeds. This vegan-friendly oil has a rich, vibrant nutty flavour with a subtle peppery finish that adds depth to a variety of foods. Best enjoyed as a finishing oil, it works well in salads, smoothies, and even drizzled over desserts like ice cream. Solvent-free, chemical-f...
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AHCC When it comes to health, AOR understands the importance of the immune system. Active hexose correlated compound (AHCC) is an oligosaccharide extracted from mushrooms grown in rice bran. It was developed in Japan in 1989 and it has since been used to improve the immunity of over 100 000 patients. AHCC has shown promise for severe immunodeficiencies, for hypertension, to reduce inflammation...
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ALL-LIFE COLOSTRUM. All-Life Colostrum formulated by AOR is collected and processed within 12 hours of calving from American pasture cows. A higher quality colostrum is extracted from temperate-climate cattle, as severe temperatures induce higher immune factor production. All-Life Colostrum undergoes Lactose removal, and is then freeze-dried to preserve the biological activity of its special p...
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I3C FORMULATED BY AOR CONTAINING 200 MG OF INDOLE-3-CARBINOL DERIVED FROM CRUCIFEROUS VEGETABLES. Recent studies show that I3C offers powerful antioxidant properties particularly beneficial for women. Taken from cruciferous vegetables such as broccoli, brussels sprouts, cabbage, and bok choi, Indole-3-Carbinol has proven to support safer estrogen metabolism and reduce the risk of abnormal cell...
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MODIFIED CITRUS PECTIN 5 GRAMS PER TEASPOON. Derived from citrus fruits, AOR's modified citrus pectin can provide optimum support form normal and healthy cell growth. Much research has been conducted recently on its effectiveness in treating people with various abnormal cell growths. Easily mixed with water or juice, MCP offers a convenient way to get an optimum dose of this clinical and thera...
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THYRO SUPPORT FROM AOR ThyroSupport combines advanced natural ingredients with fundamental nutrients in a potent matrix designed to provide enhanced nutritional support for healthy thyroid function. [VEGETABLE CAPSULE]
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ROSEMARY VOLUMIZING SHAMPOO FROM AVALON ORGANICS Avalon Organics brings you ROSEMARY Volumizing Shampoo formulated with gentle plant-derived cleansers enriched with volumizing Wheat Protein, Vitamin E, Panthenol, Arginine and Organic Rosemary thoroughly cleanse while building volume from root to tip for thicker, fuller body. For all hair types. [SHAMPOO]
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Bambu Coffee Substitute from A. Vogel is an all natural instant coffee substitute, made from fruits and cereals. With a similar taste to coffee, Bambu is made from high quality natural ingredients and can be enjoyed at any time during the day or night without effecting sleep. Bambu is great for those who suffer from nervousness, high blood pressure or stomach problems and is even suitable for c...
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Bambu Coffee Substitute from A. Vogel is an all natural instant coffee substitute, made from fruits and cereals. With a similar taste to coffee, Bambu is made from high quality natural ingredients and can be enjoyed at any time during the day or night without effecting sleep. Bambu is great for those who suffer from nervousness, high blood pressure or stomach problems and is even suitable for c...
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Bambu Instant Organic Coffee Substitute from A. Vogel is an organic coffee substitute, made from fruits and cereals. With a similar taste to coffee, Bambu is made from high quality natural and organic ingredients and can be enjoyed at any time during the day or night without effecting sleep. Bambu is great for those who suffer from nervousness, high blood pressure or stomach problems and is eve...
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HDL CHOLESTEROL MANAGEMENT FROM BELL LIFESTYLES. In response to a growing demand for safe alternatives to recommendation drugs, Bell Lifestyle Products Sytrinol was developed over a period of 12 years of painstaking research. Supported by 3 human clinical studies as well as animal studies showing a reduction of 22% in LDL, 28% reduction in triglycerides, LDL-HDL ratio 29%, HDL 3%+ to 4%+. All...
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Formulated by A. Vogel, Herbamare Sodium Free, is a great multi purpose seasoning that's great for those watching their sodium intake! Can be used by those following a low sodium diet. Contains only natural herbs, vegetables and spices. Great to season seafood, meat and vegetables. [GRANULES]
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HERBAMARE SPICY Herbamare Spicy replaces dreary conventional table salt! A. Vogel Herbamare Spicy consists of natural fine sea salt infused with organic fresh herbs and vegetable and its spicy taste will pep up your mix grills, Mexican, Italian and other meals. Add after cooking to enhance taste! By far the most popular of the A.Vogel condiments, Herbamare has been a staple in Europe for decad...
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HERBAMARE SPICY Herbamare Spicy replaces dreary conventional table salt! A. Vogel Herbamare Spicy consists of natural fine sea salt infused with organic fresh herbs and vegetable and its spicy taste will pep up your mix grills, Mexican, Italian and other meals. Add after cooking to enhance taste! By far the most popular of the A.Vogel condiments, Herbamare has been a staple in Europe for decad...
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Herbamare Vegetable Broth from A. Vogel enhances the flavour of all your dishes with low sodium vegetable broth. Great to use in as a base for soups, sauces or stews or for cooking rice, risotto, pasta, couscous and vegetables. Herbamare Vegetable Broth is made from organic, sustainable ingredients and is 100% vegan, lactose and gluten free. [CUBES]
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Herbamare Vegetable Broth from A. Vogel enhances the flavour of all your dishes with vegetable broth. Great to use in as a base for soups, sauces or stews or for cooking rice, risotto, pasta, couscous and vegetables. Herbamare Vegetable Broth is made from organic, sustainable ingredients and is 100% vegan, lactose and gluten free. [CUBES]
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Bee Pollen from Beekeeper's Naturals has been sourced from remote green apiaries. It comes from the highest quality foraging grounds and is never heated or treated in order to preserve all the natural enzymes and vitamins. Containing B vitamins, minerals, free forming amino acids, clean protein, and antioxidants, Bee Pollen is very nutrient dense to support many cellular functions and is the pe...
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Raw Honey Hive Blend from Beekeeper's Naturals is more than just a honey. Made from a unique blend of Royal Jelly, Bee Pollen, Bee Propolis, and Raw Honey, Raw Honey Hive Blend has been formulated to give a boost of energy, support immune health, promote mental clarity, and enhance overall health. Not only does it have benefits to internal health, Raw Honey Hive Blend can also be used as a rest...
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SAVOURY LIQUID SEASONING FROM BRAGG Bragg Savoury Liquid Seasoning is great on Salads & Dressings, Soups, Veggies, Rice & Beans, Tofu, Wok & Stir-frys, Tempeh, Casseroles, Potatoes, Meats, Poultry, Fish, Jerky, Popcorn, Gravies & Sauces, Macrobiotics. Savoury Liquid Seasoning is a Certified NON-GMO liquid protein concentrate, derived from healthy soybeans, that contains 16 essential and non-e...
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SAVOURY LIQUID SEASONING FROM BRAGG Bragg Savoury Liquid Seasoning is great on Salads & Dressings, Soups, Veggies, Rice & Beans, Tofu, Wok & Stir-frys, Tempeh, Casseroles, Potatoes, Meats, Poultry, Fish, Jerky, Popcorn, Gravies & Sauces, Macrobiotics. Savoury Liquid Seasoning is a Certified NON-GMO liquid protein concentrate, derived from healthy soybeans, that contains 16 essential and non-e...
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Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile.
Most Popular Whole Food Supplements
Acai Berry – These are small, purple fruits native to the Amazon rainforest and are revered for their high antioxidant content and robust therapeutic properties. Acai berries contain essential nutrients like vitamins A, C, and E and minerals like potassium, calcium, magnesium, and fibre.
Chlorella – Another type of green algae that is incredibly nutrient-dense. It is brimming with essential nutrients such as vitamins (including vitamin C, B vitamins, and vitamin K), minerals (including iron, magnesium, and zinc), proteins, and omega-3 fatty acids. It also contains chlorophyll, which gives it its vibrant green colour.
Cacao – Cacao is derived from the beans of the Theobroma cacao tree and is the main ingredient used to produce chocolate. It is rich in fibre, antioxidants, vitamins, and minerals and can be used as a superfood supplement in smoothies, desserts, or beverages.
Cod Liver Oil – Derived from the liver of cod fish. It has been consumed for centuries due to its high content of omega-3 fatty acids, vitamins A and D, and other beneficial compounds. Supplementation has been shown to help with cardiovascular health, joint pain, arthritis, brain health, and cognitive function.
Goji Berry – Also known as wolfberry, is a small red berry that comes from the Lycium barbarum plant, native to Asia. Goji berries pack quite the nutritional punch and are rich in antioxidants, vitamins, and minerals. They are available in various forms, including dried berries, powder, and capsules.
Hemp Seeds – These are a good source of plant-based protein, omega-3 fatty acids, and other nutrients. Hemp seed supplements are available in various forms, including whole seeds, protein powders, and oils.
Wheatgrass - Derived from the young shoots of wheat plants, wheatgrass is commonly consumed as a juice or powder. It is believed to be rich in vitamins, minerals, and antioxidants.
Maca – Maca is a root vegetable native to Peru and is available as a powder or capsule. It is known for balancing hormones, boosting energy and stamina, and improving sexual function and fertility.
Medicinal Mushrooms – These fungi have been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, for centuries. Medicinal mushrooms offer robust therapeutic properties, including adaptogenic, immune modulation, antimicrobial, anti-inflammatory, cognitive boosting, and stimulating properties. Some of the most popular medicinal mushrooms include Reishi, Chaga, Lion's Mane, Cordyceps, Shiitake, and Turkey Tail.
Matcha Green Tea – Matcha is sold as powdered green tea made from ground tea leaves. It is known for its high antioxidant content and is often consumed as a hot beverage or added to smoothies, though it is also available in capsule form.
Spirulina – A blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed in powder or tablet form to enhance nutrition, protect against oxidative stress, improve blood lip profiles, and bolster strength and endurance.
Turmeric – While commonly used as a spice, turmeric has gained popularity as a superfood supplement thanks to its widely studied active compound, curcumin, known for its robust anti-inflammatory and antioxidant properties.
Benefits of Whole Food Supplements
- Antioxidant Protection
- Boost The Body Energy Production
- Help Make Up For Diets Lacking In Nutrition
- Provide Precious Essential Nutrients
- Support Weight Management, Cognition, Digestion, Heart Health, As Well As Energy & Vitality
Who Needs Whole Food Supplements?
A quality food supplement may be recommended to address an individual's specific nutrient deficiencies, support overall health and wellness, promote certain bodily functions, and/or enhance physical and mental performance. In addition, food supplements may be recommended to bolster immune function, improve joint health, boost energy and stamina, and aid in weight loss.
It’s important to note that food/superfood supplements are classified as « food » rather than « dietary supplements,» so they likely have far fewer indications or less extensive "recommended uses" than other supplements on the market because they are regulated differently by Health Canada.
Trustworthy Brands For Your Food Supplement Needs
Selecting the right food supplement for you is a personal decision that should be based on your specific health status, needs and goals. Look for supplements from reputable brands that adhere to strict quality control standards and do third-party testing for full transparency. Some of the most trusted food supplement brands available in Canada include:
- AOR
- A Vogel
- Beekeeper’s Naturals
- Botanica
- CanPrev
- Ecoideas
- Flora
- Garden Of Life
- Host Defence
- MegaFood
- Natural Factors
- Progressive Nutritional
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