Food Supplements

Whole Food Supplements

Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. Read more >

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  1. Date Sugar (Organic) - 454g

    An ideal substitute for brown sugar, NOW Real Food Date Sugar comes raw an unprocessed. For raw food enthusiasts you can't get much better than date sugar. Unlike typical refined sugar from cane or beets, date sugar is actually finely chopped dry dates. There's no processing whatsoever, so you get an unrefined sweetener that's uniquely suited to certain culinary applications. NOW Real Food Date...

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    Sale: $16.99

    Reg.: $24.56 (Save $7.57)

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  2. Dextrose Powder - 908g

    Dextrose is another name for glucose, a simple sugar that plays an important role in cellular energy production. Dextrose is actually the primary source of energy for most living organisms. NOW® Real Food Dextrose is a natural sweetener derived from non-GMO corn with moderate sweetness and a fine texture that’s easily utilized by the body. Because you are what you eat, NOW® Real Food has been c...

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    Sale: $8.49

    Reg.: $12.10 (Save $3.61)

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  3. Flax Oil Liquid (Organic) - 500ml

    NOW Organic Flaxseed Oil Liquid provides you with an excellent source of omega-3 and omega-6 polyunsaturated fatty acids. Flax seed oil has become a staple health product as a balanced source of the essential Omega 3, 6 and 9 fatty acids. NOW provides a convenient and potent liquid source of this oil from organic sources to meet growing consumer demand for pure, non-GMO sources of essential fat...

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    Sale: $18.49

    Reg.: $26.73 (Save $8.24)

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  4. Guar Gum Powder - 227g

    100% PURE GUAR GUM FROM NOW FOODS Now Foods Guar Gum is a thickening agent derived from guar beans that has enjoyed much use in various baking applications. Guar Gum is primarily used in hypoallergenic recipes that use different types of whole grain flours. Now Guar Gum works by thickening the dough to the proper consistency to prevent the escape of gas released by leavening. It is especially ...

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    Sale: $11.99

    Reg.: $15.99 (Save $4.00)

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  5. Kelp - 250 V-Caps

    KELP FROM NOW FOODS NOW Kelp is a good source of natural iodine. Kelp is a large, leafy brown algae that belongs to the seaweed family and grows in the colder waters of the world's oceans. It is a good source of marine minerals, including potassium, magnesium, calcium and iron. It is also an excellent source of iodine, which has been shown to support healthy thyroid function. Your thyroid gl...

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    Sale: $18.99

    Reg.: $29.99 (Save $11.00)

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  6. Kelp 150mcg - 200 Tabs

    KELP 150 MCG IODINE FROM NOW Now's therapeutic dose standardized kelp extract ensures that you get 150MCG of elemental iodine per tablet. Standardization ensures that you get an optimum and consistent dose each and every tablet you take. [TABLET]

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    Sale: $12.99

    Reg.: $17.99 (Save $5.00)

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  7. Nutritional Yeast Powder - 225g

    NOW® pleasant tasting Nutritional Yeast Powder is produced from a specially selected strain of Saccharomyces cerevisiae.  This yeast is grown on enriched purified cane and beet molasses under carefully controlled conditions. This is a primary grown yeast and is therefore NOT a brewery by-product as is brewer's yeast. This ensures freedom from Candida albicans yeast. NOW® Nutritional Yeast deliv...

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    Sale: $14.99

    Reg.: $21.89 (Save $6.90)

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  8. Oat Bran (Organic) - 397g

    This Naturally Sourced Oat Bran from NOW® Real Food is high in fibre and iron, plus naturally hearty, nutritious and wholesome. Oat Bran is the nutrient-dense outer husk of oat grain. It’s a good source of fibre. NOW® Real Food Organic Oat Bran is a good natural additive to most baked goods and is primarily used to boost fibre content. It adds texture and imparts a subtle nutty flavour that’s i...

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    Sale: $6.99

    Reg.: $9.79 (Save $2.80)

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  9. Oregano Oil - 90 Softgels

    181MG OREGANO OIL IN AN ENTERIC COATED CAPSULE. One of the more exciting new supplements in our immune health department, oregano oil has become one of our customers' favourite choices when they have a cold, flu, or other infection. Now's oregano oil capsules come in a convenient enteric coated capsule form, which enhances absorption in the intestines. It also contains a full 55% active ingred...

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    Sale: $17.99

    Reg.: $24.99 (Save $7.00)

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  10. Organic Powerseeds (Pumpkin, Sacha Inchi, Sunflower) - 350g

    Enjoy NOW® Organic Powerseeds as a stand-alone snack or sprinkled over cereals, yogurt, salads and other prepared foods. Powerseeds from NOW® Real Food offer a unique blend of the perennial favourites, sunflower and pumpkin seeds, combined with the celebrated seed of the ancient Incans, sacha inchi. Besides being a delicious source of energy for your body, this unique blend of raw, shelled seed...

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    Sale: $15.99

    Reg.: $22.84 (Save $6.85)

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  11. Papaya Spears Dried - 340g

    Sensationally sweet & naturally nutritious, NOW® Real Dried Papaya Spears come to you without preservatives and are fat-free plus low in sodium. The sweet flavour and buttery consistency of the divine Papaya has made the world a better place. Papaya has a unique naturally-occurring digestive enzyme called papain, and it’s an excellent source of fibre. Because you are what you eat, NOW® Real Foo...

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    Sale: $13.49

    Reg.: $19.18 (Save $5.69)

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  12. Rawsome Whole Food Meal - 237g

    WHAT'S IN A NAME? PRETTY MUCH EVERYTHING! RAWSOME FROM NOW FOODS! Now Rawsome is a versatile whole food concentrate that can be easily added to a wide variety of foods and used in carious ways including, cooking & baking to enhance the nutritional value of your favourite dishes. A single teaspoon serving is a source of 7 essential nutrients including vitamins, minerals and Omega-3 fatty acids...

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    Sale: $19.99

    Reg.: $29.99 (Save $10.00)

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  13. Soy Milk Powder (Organic) - 567g

    NOW Real Food® Organic Soy Milk Powder is produced from non-GMO soybeans to create a popular alternative for lactose intolerant individuals or those allergic to cow’s milk. This rich and creamy-textured Organic Soy Milk Powder beverage from NOW Real Food® is a source of plant protein, potassium and iron. It can be enjoyed alone as a delicious and refreshing beverage or substituted for cow’s mil...

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    Sale: $18.99

    Reg.: $26.94 (Save $7.95)

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  14. Superseeds (Flax, Chia, Hemp) - 350g

    100% Raw, Sprouted and Whole Seed Blend. Superseeds from NOW® Real Food offer a unique blend of raw foods, including whole and sprouted flax, chia and shelled hemp that are a source of essential, omega-3 fatty acids, iron and dietary fibre, while being sodium free. Delivering a source of Potassium, Calcium, Iron and Omega-3 Polyunsaturates NOW® Real Food Superseeds are also a very high source o...

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    Sale: $15.99

    Reg.: $22.84 (Save $6.85)

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  15. Thyroid Energy Formula - 90 V-Caps

    THYROID ENERGY FROM NOW FOODS Improper thyroid function can lead to an array of health concerns including fatigue and weight gain. Thyroid Energy from Now Foods is specially formulated by a team of Ph.D.'s and certified nutritionists to provide optimal nutritive support to the thyroid gland. Containing vitamins, trace minerals; Iodine-rich herbs and L-Tyrosine (a direct precursor to the produc...

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    Sale: $16.99

    Reg.: $24.99 (Save $8.00)

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  16. Thyroid Energy Formula - 180 V-Caps

    THYROID ENERGY FROM NOW FOODS Improper thyroid function can lead to an array of health concerns including fatigue and weight gain. Thyroid Energy from Now Foods is specially formulated by a team of Ph.D.'s and certified nutritionists to provide optimal nutritive support to the thyroid gland. Containing vitamins, trace minerals; Iodine-rich herbs and L-Tyrosine (a direct precursor to the produc...

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    Sale: $34.19

    Reg.: $44.99 (Save $10.80)

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  17. Xanthan Gum Powder - 170g

    100% PURE XANTHAN GUM FROM NOW FOODS Now Foods Xanthan Gum is a soluble fiber produced from the pure culture fermentation of the microorganism Xanthomonas campestris. It is used in the food processing industry as a thickener, stabilizer and emulsifier for a number of different foods. [POWDER]

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    Sale: $14.99

    Reg.: $17.99 (Save $3.00)

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  18. Xylitol Plus Packets - 75 Packets

    XYLITOL PLUS FROM NOW FOODS SAFE & HEALTHY NATURAL SWEETENER. Derived from corn source, Xylitol is a natural alcohol sugar found in many fruits and vegetables. Low in calories and slowly digested, Xylitol is clinically proven to help fight cavities and eliminate bacteria in the mouth; Dentists and Nutritionists recommend Xylitol as a natural non-sugar alternative. Now Xylitol Plus packets also...

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    Sale: $12.49

    Reg.: $17.99 (Save $5.50)

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  19. Organic Hazelnut Spread (Classic) - 369g

    Available in Classic and Dark flavours! Nutiva Organic Hazelnut Spread makes a convenient healthy snack! Nutiva is proud to announce a new organic and vegan Chocolate Hazelnut Classic Spread! Nutiva's deliciously decadent treat has 40% less sugar than the leading brand. Great for pairing with fruit, adding to smoothies or simply spreading on toast. Add to lunches or bring on a hike for that nee...

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    Sale: $9.99

    Reg.: $12.99 (Save $3.00)

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  20. True Cinnamon (Organic Powder) - 454g

    CERTIFIED ORGANIC, GROUND CEYLON CINNAMON FROM ORGANIC CONNECTION!This popular, multi-use spice is well-known for its sweet, spicy and warm fragrance that adds a pungent sweet taste to any recipe. Ground Ceylon Cinnamon (Cinnamomum zeylanicum) is the truest, purest form of cinnamon. Cinnamon contains carminative, antiseptic and astringent qualities; as well as, improves the body's ability to us...

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    Sale: $24.99

    Reg.: $31.04 (Save $6.05)

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Whole Food Supplements

Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. 

Acai Berry – These are small, purple fruits native to the Amazon rainforest and are revered for their high antioxidant content and robust therapeutic properties. Acai berries contain essential nutrients like vitamins A, C, and E and minerals like potassium, calcium, magnesium, and fibre.

Chlorella – Another type of green algae that is incredibly nutrient-dense. It is brimming with essential nutrients such as vitamins (including vitamin C, B vitamins, and vitamin K), minerals (including iron, magnesium, and zinc), proteins, and omega-3 fatty acids. It also contains chlorophyll, which gives it its vibrant green colour.

Cacao – Cacao is derived from the beans of the Theobroma cacao tree and is the main ingredient used to produce chocolate. It is rich in fibre, antioxidants, vitamins, and minerals and can be used as a superfood supplement in smoothies, desserts, or beverages.

Cod Liver Oil – Derived from the liver of cod fish. It has been consumed for centuries due to its high content of omega-3 fatty acids, vitamins A and D, and other beneficial compounds. Supplementation has been shown to help with cardiovascular health, joint pain, arthritis, brain health, and cognitive function.

Goji Berry – Also known as wolfberry, is a small red berry that comes from the Lycium barbarum plant, native to Asia. Goji berries pack quite the nutritional punch and are rich in antioxidants, vitamins, and minerals. They are available in various forms, including dried berries, powder, and capsules.

Hemp Seeds – These are a good source of plant-based protein, omega-3 fatty acids, and other nutrients. Hemp seed supplements are available in various forms, including whole seeds, protein powders, and oils.

Wheatgrass - Derived from the young shoots of wheat plants, wheatgrass is commonly consumed as a juice or powder. It is believed to be rich in vitamins, minerals, and antioxidants.

MacaMaca is a root vegetable native to Peru and is available as a powder or capsule. It is known for balancing hormones, boosting energy and stamina, and improving sexual function and fertility.

Medicinal Mushrooms – These fungi have been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, for centuries. Medicinal mushrooms offer robust therapeutic properties, including adaptogenic, immune modulation, antimicrobial, anti-inflammatory, cognitive boosting, and stimulating properties. Some of the most popular medicinal mushrooms include Reishi, Chaga, Lion's Mane, Cordyceps, Shiitake, and Turkey Tail.

Matcha Green Tea – Matcha is sold as powdered green tea made from ground tea leaves. It is known for its high antioxidant content and is often consumed as a hot beverage or added to smoothies, though it is also available in capsule form.

Spirulina – A blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed in powder or tablet form to enhance nutrition, protect against oxidative stress, improve blood lip profiles, and bolster strength and endurance.

Turmeric – While commonly used as a spice, turmeric has gained popularity as a superfood supplement thanks to its widely studied active compound, curcumin, known for its robust anti-inflammatory and antioxidant properties.

Benefits of Whole Food Supplements

  • Antioxidant Protection
  • Boost The Body Energy Production
  • Help Make Up For Diets Lacking In Nutrition
  • Provide Precious Essential Nutrients
  • Support Weight Management, Cognition, Digestion, Heart Health, As Well As Energy & Vitality 

Who Needs Whole Food Supplements?

A quality food supplement may be recommended to address an individual's specific nutrient deficiencies, support overall health and wellness, promote certain bodily functions, and/or enhance physical and mental performance. In addition, food supplements may be recommended to bolster immune function, improve joint health, boost energy and stamina, and aid in weight loss.

It’s important to note that food/superfood supplements are classified as « food » rather than « dietary supplements,» so they likely have far fewer indications or less extensive "recommended uses" than other supplements on the market because they are regulated differently by Health Canada.  

Trustworthy Brands For Your Food Supplement Needs

Selecting the right food supplement for you is a personal decision that should be based on your specific health status, needs and goals. Look for supplements from reputable brands that adhere to strict quality control standards and do third-party testing for full transparency. Some of the most trusted food supplement brands available in Canada include:

  • AOR
  • A Vogel
  • Beekeeper’s Naturals
  • Botanica
  • CanPrev
  • Ecoideas
  • Flora
  • Garden Of Life
  • Host Defence
  • MegaFood 
  • Natural Factors
  • Progressive Nutritional 
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