Food Supplements
Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. Read more >-
BEE PROPOLIS LIQUID FROM ORGANIKA. Organika's Bee Propolis can be applied topically on bruises, scrapes and cuts helps to prevent infection and speeds tissue healing. Taken internally propolis fights infection in the respiratory tract, stops coughing and soothes irritated throats. Bee propolis is sometimes added to mouthwashes and toothpaste. It fights bad breath by killing bacteria that colon...
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Formulated by Organika, Blue Mylk Latté + Prebiotic is a delicious caffeine free superfoods powder that combines Coconut Milk, Butterfly Pea Flower, Prebiotic fibre, nutritious Spirulina, Cardamom, Ashwagandha, and a delightful blend of spices; perfect for those quiet moments of relaxation. Feeling blue? Take the time to relax and ease your mind. This latte is 100% dairy-f...
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A harmonious blend of real organic vegetables, adaptogenic tremella mushroom and nutritional yeast, Veggie Broth from Organika is a vegan-friendly source of protein and B vitamins that’s worth sipping for. Made with wholesome ingredients, Veggie Broth naturally packs a nutritional punch. Easily whip up this kitchen staple and enhance your daily diet, each 8 g serving of Veggie Broth provides 0....
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12 Days of Organic Traditions is a great way to spread your holiday cheer! Start off your holidays on a healthy note with Organic traditions holiday countdown. Each box contains 12 Organic Traditions unique superfood teas and lattes so you can try them in a few different ways. This box also comes with a booklet explaining each superfood ingredient as well as different way on how to enjoy them. ...
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DRIED APRICOTS (ORGANIC) FROM ORGANIC NATURALS Organic Traditions Dried Apricots are sustainably grown and harvested. Dried Apricots can be eaten alone as a delicious snack. They're vine-ripened and naturally dried to ensure the highest concentration of both nutritional vibrancy & flavour. A tasty source of fibre! [DRIED FRUIT]
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USE FOR TRAIL MIXES, SNACKS & SMOOTHIES! Aronia berries have been a prized superfruit for centuries. Not only were they used in Herbal medicine as a traditional remedy, but were incorporated into culinary dishes such as stews, jams and tonics. The dark purple-black berries are a source of Iron, Vitamins C and E, Thiamin, Copper and Fiber as well as antioxidant flavonoids known as anthocyanins ...
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ORGANIC TRADITIONS BLACK SESAME SEEDS Organic Traditions Black Sesame Seeds are an excellent source of whole food calcium and iron, as well as a source of fibre. Black Sesame Seeds have a rich, nutty flavour that can be added easily to yogurt, stir fry, veggie dishes, soups, salads and more! [SEEDS]
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BURSTING WITH DELICIOUS FLAVOUR Dried Cranberries from Organic Traditions have an intense flavour and a soft and juicy texture. With 113mg of polyphenols and 2g of fibre per 30g portion Organic Traditions Dried Cranberries are tumble dried in apple juice to give it a naturally sweetened taste they can be enjoyed on their own or added to anything you desire. [FOOD]
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GOJI BERRY AND CHIA COMBO FROM ORGANIC TRADITIONS Oraganic Traditions Goji Berries have been traditionally regarded as a longevity, strength-building, and sexual potency food. In several study groups with elderly people the goji berry was given once a day for 3 weeks. Many beneficial results were experienced and 67% of the patients experienced 3x higher T cell function and the 2x higher a...
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ORGANIC MULBERRIES FROM ORGANIC TRADITIONS Organic Traditions Black Mulberries are 100% Certified Organic, gluten-free and vegan. This raw superfruit, mulberries are an excellent source of vitamin C, calcium, iron and fiber. Add the naturally sweet tasting Black Mulberries to smoothies, yogurt, salads, or even use in your own custom trail mixes. A healthy and delicious snack for those of us on...
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ORGANIC MULBERRIES FROM ORGANIC TRADITIONS Organic Traditions White Mulberries are 100% Certified Organic, gluten-free and vegan. This raw superfruit, mulberries are an excellent source of vitamin C, calcium, iron and fiber. Add the naturally sweet tasting White Mulberries to smoothies, yogurt, salads, or even use in your own custom trail mixes. A healthy and delicious snack for those of us on...
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Natural Traditions Baru seeds is a nutrient-dense legume indigenously grown in the Cerrado, the tropical Savannah of Brazil. Wild-crafted and hand-picked, these seeds have more digestible protein compared to almonds and walnuts and are a source of fibre, iron and vitamin E. Natural Traditions Baru Seeds are gently roasted to improve digestibility and offer the same nutty satisfaction as peanuts...
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DELICIOUS SOURCE OF IRON & MAGNESIUM Organic Traditions Organic Pumpkin Seeds are an incredibly nutritious gluten free superfood snack. They are a source of magnesium, iron, zinc and fibre. Organic Traditions Pumpkin Seeds have a delicious flavour, as the seeds are removed from the flesh and naturally dried. Pumpkin seeds have a rich nutty taste and impressive nutrient profile that ...
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DELICIOUS SOURCE OF IRON & MAGNESIUM Organic Traditions Organic Pumpkin Seeds are an incredibly nutritious gluten free superfood snack. They are a source of magnesium, iron, zinc and fibre. Organic Traditions Pumpkin Seeds have a delicious flavour, as the seeds are removed from the flesh and naturally dried. Pumpkin seeds have a rich nutty taste and impressive nutrient profile that ...
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RED IS THE NEW GREEN! There is nothing else quite like this potent blend of deliciously nutritious organic red plant foods! Experience the energizing, healing and restorative power of Prairie Naturals Organic & non-GMO Red SuperFoods Blend. This instant, ready-to-use powder is the perfect addition to smoothies, salad dressings, sauces and homemade energy bars! Prairie Naturals combines all...
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Celtic Sea Salt Brand salt is authentic, unprocessed whole salt from pristine coastal regions. Light Grey Celtic is a mineral-rich, whole crystal (coarse), moist salt that is completely unrefined and hand harvested. Dried by the sun and the wind; it retains the ocean's moisture, locking in a vast array of vital trace elements. Light Grey Celtic gets its light grey hue from the pure clay lining ...
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Celtic Sea Salt Brand salt is authentic, unprocessed whole salt from pristine coastal regions. Light Grey Celtic is a mineral-rich, whole crystal (coarse), moist salt that is completely unrefined and hand harvested. Dried by the sun and the wind; it retains the ocean's moisture, locking in a vast array of vital trace elements. Light Grey Celtic gets its light grey hue from the pure clay lining ...
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Salt and pepper together, where they belong. This convenient dual package comes with a mini Light Grey Celtic grinder as well as a mini Pepper grinder to meet all of your culinary needs. Celtic Sea Salt Brand salt is authentic, unprocessed whole salt from pristine coastal regions. Light Grey Celtic is a mineral-rich, whole crystal (coarse), moist salt that is completely unrefined and hand harve...
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Cravings by Peruvian Harvest brings you delicious and naturally sweetened Yacon Chocolate Drops for your sweet tooth. Naturally sweetened with yacon powder. Yacon is ideal for those on carb-conscious diets and individuals with diabetes or prediabetic. The root contain an indigestible sugar, which means that although they have a sweet flavor, the roots contain fewer calories than would be expect...
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REFRESHING RAW COCONUT VINEGAR WITH COCONUT SECRET Coconut Secret's Coconut Vinegar contains 17 health-promoting amino acids, broad-spectrum B vitamins, vitamin C, and naturally occurring FOS (a prebiotic that promotes digestive health). Small batches ensure that Coconut Secret's raw, certified organic Vinegar is an unheated, enzymatically alive product, naturally aged for 8 months to 1 year. ...
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Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile.
Most Popular Whole Food Supplements
Acai Berry – These are small, purple fruits native to the Amazon rainforest and are revered for their high antioxidant content and robust therapeutic properties. Acai berries contain essential nutrients like vitamins A, C, and E and minerals like potassium, calcium, magnesium, and fibre.
Chlorella – Another type of green algae that is incredibly nutrient-dense. It is brimming with essential nutrients such as vitamins (including vitamin C, B vitamins, and vitamin K), minerals (including iron, magnesium, and zinc), proteins, and omega-3 fatty acids. It also contains chlorophyll, which gives it its vibrant green colour.
Cacao – Cacao is derived from the beans of the Theobroma cacao tree and is the main ingredient used to produce chocolate. It is rich in fibre, antioxidants, vitamins, and minerals and can be used as a superfood supplement in smoothies, desserts, or beverages.
Cod Liver Oil – Derived from the liver of cod fish. It has been consumed for centuries due to its high content of omega-3 fatty acids, vitamins A and D, and other beneficial compounds. Supplementation has been shown to help with cardiovascular health, joint pain, arthritis, brain health, and cognitive function.
Goji Berry – Also known as wolfberry, is a small red berry that comes from the Lycium barbarum plant, native to Asia. Goji berries pack quite the nutritional punch and are rich in antioxidants, vitamins, and minerals. They are available in various forms, including dried berries, powder, and capsules.
Hemp Seeds – These are a good source of plant-based protein, omega-3 fatty acids, and other nutrients. Hemp seed supplements are available in various forms, including whole seeds, protein powders, and oils.
Wheatgrass - Derived from the young shoots of wheat plants, wheatgrass is commonly consumed as a juice or powder. It is believed to be rich in vitamins, minerals, and antioxidants.
Maca – Maca is a root vegetable native to Peru and is available as a powder or capsule. It is known for balancing hormones, boosting energy and stamina, and improving sexual function and fertility.
Medicinal Mushrooms – These fungi have been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, for centuries. Medicinal mushrooms offer robust therapeutic properties, including adaptogenic, immune modulation, antimicrobial, anti-inflammatory, cognitive boosting, and stimulating properties. Some of the most popular medicinal mushrooms include Reishi, Chaga, Lion's Mane, Cordyceps, Shiitake, and Turkey Tail.
Matcha Green Tea – Matcha is sold as powdered green tea made from ground tea leaves. It is known for its high antioxidant content and is often consumed as a hot beverage or added to smoothies, though it is also available in capsule form.
Spirulina – A blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed in powder or tablet form to enhance nutrition, protect against oxidative stress, improve blood lip profiles, and bolster strength and endurance.
Turmeric – While commonly used as a spice, turmeric has gained popularity as a superfood supplement thanks to its widely studied active compound, curcumin, known for its robust anti-inflammatory and antioxidant properties.
Benefits of Whole Food Supplements
- Antioxidant Protection
- Boost The Body Energy Production
- Help Make Up For Diets Lacking In Nutrition
- Provide Precious Essential Nutrients
- Support Weight Management, Cognition, Digestion, Heart Health, As Well As Energy & Vitality
Who Needs Whole Food Supplements?
A quality food supplement may be recommended to address an individual's specific nutrient deficiencies, support overall health and wellness, promote certain bodily functions, and/or enhance physical and mental performance. In addition, food supplements may be recommended to bolster immune function, improve joint health, boost energy and stamina, and aid in weight loss.
It’s important to note that food/superfood supplements are classified as « food » rather than « dietary supplements,» so they likely have far fewer indications or less extensive "recommended uses" than other supplements on the market because they are regulated differently by Health Canada.
Trustworthy Brands For Your Food Supplement Needs
Selecting the right food supplement for you is a personal decision that should be based on your specific health status, needs and goals. Look for supplements from reputable brands that adhere to strict quality control standards and do third-party testing for full transparency. Some of the most trusted food supplement brands available in Canada include:
- AOR
- A Vogel
- Beekeeper’s Naturals
- Botanica
- CanPrev
- Ecoideas
- Flora
- Garden Of Life
- Host Defence
- MegaFood
- Natural Factors
- Progressive Nutritional
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