Food Supplements
Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile. Read more >-
CACAO POWDER IS A GREAT SOURCE OF FIBRE Cacao is an incredibly rich source of magnesium, with more antioxidant flavonoids than red wine or green tea, and phytochemicals like theobromine and anandamine that boost your mood and energy. Cacao beans were so revered by the Mayans and Aztecs that they were used as money! Cacao beans contain 12-50% fat depending on the variety and growing conditions...
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YOU'LL GO NUTS FOR THESE!! Organic Traditions Dark Chocolate Covered Almonds with Chili combine two delicious foods into a healthy and nutritious snack. Chocolate was once so revered by the Mayans and the Aztecs that it was used as currency. Almonds have had a long history of being a nourishing superfood for many cultures. Certified Organic almonds and 70% dark chocolate are lightly dusted in ...
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ENJOY FLAX & CHIA ON SALADS, YOGURT & IN SMOOTHIES! ORGANIC ORGANIC COLD MILLED SPROUTED CHIA SEED POWDER Ready-to-use Chia Seed Powder is a good source of calcium and fibre with 3 grams of Omega-3 per serving! [POWDER]
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PROGRESSIVE PHYTOBERRY + MULTIVITAMIN BLEND. Progressive PhytoBerry Multi features a strategic blend of over 70 foundational nutrients, including the entire spectrum of vitamins, minerals and support nutrients in Progressive MultiVitamins, along with the complete family of high ORAC berry and fruit concentrates, phytonutrients, antioxidants, herbal extracts, EFAs and essential oils in PhytoBer...
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PROGRESSIVE PHYTOBERRY + MULTIVITAMIN BLEND. Progressive PhytoBerry Multi features a strategic blend of over 70 foundational nutrients, including the entire spectrum of vitamins, minerals and support nutrients in Progressive MultiVitamins, along with the complete family of high ORAC berry and fruit concentrates, phytonutrients, antioxidants, herbal extracts, EFAs and essential oils in PhytoBer...
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THYROSENSE FORMULATED BY WOMENSENSE. NATURAL THYROID SUPPORT. Thyroid disorder affect nearly 2 in 10 women in North America; common symptoms include low body temperature, weight gain, fatigue, depression, sensitivity to cold, dry skin, headaches, reduced libido and more. ThyroSense is a natural combination of essential nutrients proven to support proper hormone balance and the conversion of T4...
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Natural Factors Iodine from Kelp provides a natural source of iodine, a mineral essential for healthy thyroid function. Kelp’s pristine marine environment enriches it with iodine and other essential minerals needed for the maintenance of good health. Used clinically by natural health practitioners to treat low thyroid, kelp contains a full complex of trace minerals, B vitamins, enzymes, fiber, ...
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POLLEN PLUS FROM NATURAL FACTORS FOR ENHANCED ENERGY AND WELL BEING. Pollen Plus Energy is a synergistic blend of nutrients designed to promote optimal energy levels and mental function. Containing highly nutritious Bee Pollen, rich in an array of vitamins, minerals and amino acids + Siberian Ginseng to increases vitality, mental energy, and others. Pollen Plus Energy may be especially benefi...
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Brewer's Yeast from Adrien Gagnon is a nutritious supplement that contains vitamin B, minerals, and proteins to revitalize and re-mineralize your system. providing you with 500mg of Brewer's Yeast per tablet its designed to be taken 2-3 times daily. Designed to help fights fatigue, exhaustion, and devitalization and can also soothe stress and nervous disorders. Brewer's Yeast is also referred t...
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Lecithin is essential for the brain’s functioning, the nervous system, the cardiovascular system, the liver, as well as many other vital organs. Adrien Gagnon’s Ultra Lecithin is a source of essential fatty acids, choline, and inositol which are necessary for a healthy brain, providing you with 1000mg of soy lecithin and 200mg of safflower oil per capsule. Lecithin is known to help solubilize f...
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A NEW TAKE ON A CLASSIC AND MIDDLE EASTERN DESSERT! Organic Coconut Halva from Artisan Grec is made from crushed sesame seeds and is sweetened with great tasting coconut syrup. Imported from Greece and made ready to eat whenever or wherever you are Organic Coconut Halva is sodium and cholesterol free. Enjoy it after a meal with coffee or tea. Available in 4 delightful flavours: honey, almond, ...
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A NEW TAKE ON A CLASSIC AND MIDDLE EASTERN DESSERT! Organic Honey Halva from Artisan Grec is made from crushed sesame seeds and is sweetened with real honey. Imported from Greece and made ready to eat whenever or wherever you are Organic Honey Halva is cholesterol free. Enjoy it after a meal with coffee or tea. Available in 4 delightful flavours: honey, almond, cocoa and coconut. [BAR]
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A NEW TAKE ON A CLASSIC AND MIDDLE EASTERN DESSERT! Organic Honey Halva with Cocoa from Artisan Grec is made from crushed sesame seeds and is sweetened with real honey. Imported from Greece and made ready to eat whenever or wherever you are Organic Honey Halva with Cocoa is sodium and cholesterol free. Enjoy it after a meal with coffee or tea. Available in 4 delightful flavours: honey, almond,...
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A NEW TAKE ON A CLASSIC AND MIDDLE EASTERN DESSERT! Organic Honey Halva with Almonds from Artisan Grec is made from crushed sesame seeds and is sweetened with real honey. Imported from Greece and made ready to eat whenever or wherever you are Organic Honey Halva with Almonds is sodium and cholesterol free. Enjoy it after a meal with coffee or tea. Available in 4 delightful flavours: honey, alm...
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A NEW TAKE ON A CLASSIC AND MIDDLE EASTERN DESSERT! Organic Honey Halva with Cocoa from Artisan Grec is made from crushed sesame seeds and is sweetened with real honey. Imported from Greece and made ready to eat whenever or wherever you are Organic Honey Halva with Cocoa is sodium and cholesterol free. Enjoy it after a meal with coffee or tea. Available in 4 delightful flavours: honey, almond,...
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SAVOR THE SECRET OF PB2! For Bell Plantation’s PB2 Powdered Peanut Butter, Superior quality peanuts are first slow roasted then pressed to remove 85% of the fat and oil. The finest cocoa beans are then blended in for a natural roasted peanut butter and chocolate flavour that’s rich in taste, easy to enjoy and wonderfully healthy! Peanut butter has always been a staple for the healt...
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Bell Plantation's PB2 Powdered Peanut Butter, superior quality peanuts are first slow roasted then pressed to remove 85% of the fat and oil. The result is an exquisitely natural roasted peanut butter flavour that's deliciously rich in taste, easy to enjoy and wonderfully healthy! Peanut butter has always been a staple for the health conscious and physically active. But even peanut butter can be...
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BIOXY CLEANSE FROM BIOQUEST COMPLETE OXYGEN COLON REJUVENATOR. Bioxy Cleanse is a unique colon cleanse formulated to detoxify and cleanse the gastrointestinal tract, colon, and arteries, thereby energizing the body, relieving constipation, enhancing weight loss and restoring an alkaline environment. Bioxy cleanse caps contain magnesium peroxide compound with oxygen (ozone) and vitamin C with b...
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BIOXY CLEANSE FROM BIOQUEST COMPLETE OXYGEN COLON REJUVENATOR. Bioxy Cleanse is a unique colon cleanse formulated to detoxify and cleanse the gastrointestinal tract, colon, and arteries, thereby energizing the body, relieving constipation, enhancing weight loss and restoring an alkaline environment. Bioxy cleanse caps contain magnesium peroxide compound with oxygen (ozone) and vitamin C with b...
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Designs For Health's Tegricel Colostrum represents an innovative nutraceutical aimed at improving overall immune function while alleviating the bothersome and occasionally debilitating symptoms associated with irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). It is proposed to aid in the healing and restoration of tissues that may have been compromised due to the use of non-s...
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Whole Food Supplements
Food supplements, also known as dietary or nutritional supplements, are derived from natural, nutrient-dense sources such as fruits, vegetables, whole grains, herbs, and other plant-based ingredients and offer myriad health benefits. More generally speaking, food supplements are intended to complement the diet and provide nutrients that may be missing or insufficient in a person's everyday diet. In other words, food supplements aim to bolster an individual’s nutritional profile.
Most Popular Whole Food Supplements
Acai Berry – These are small, purple fruits native to the Amazon rainforest and are revered for their high antioxidant content and robust therapeutic properties. Acai berries contain essential nutrients like vitamins A, C, and E and minerals like potassium, calcium, magnesium, and fibre.
Chlorella – Another type of green algae that is incredibly nutrient-dense. It is brimming with essential nutrients such as vitamins (including vitamin C, B vitamins, and vitamin K), minerals (including iron, magnesium, and zinc), proteins, and omega-3 fatty acids. It also contains chlorophyll, which gives it its vibrant green colour.
Cacao – Cacao is derived from the beans of the Theobroma cacao tree and is the main ingredient used to produce chocolate. It is rich in fibre, antioxidants, vitamins, and minerals and can be used as a superfood supplement in smoothies, desserts, or beverages.
Cod Liver Oil – Derived from the liver of cod fish. It has been consumed for centuries due to its high content of omega-3 fatty acids, vitamins A and D, and other beneficial compounds. Supplementation has been shown to help with cardiovascular health, joint pain, arthritis, brain health, and cognitive function.
Goji Berry – Also known as wolfberry, is a small red berry that comes from the Lycium barbarum plant, native to Asia. Goji berries pack quite the nutritional punch and are rich in antioxidants, vitamins, and minerals. They are available in various forms, including dried berries, powder, and capsules.
Hemp Seeds – These are a good source of plant-based protein, omega-3 fatty acids, and other nutrients. Hemp seed supplements are available in various forms, including whole seeds, protein powders, and oils.
Wheatgrass - Derived from the young shoots of wheat plants, wheatgrass is commonly consumed as a juice or powder. It is believed to be rich in vitamins, minerals, and antioxidants.
Maca – Maca is a root vegetable native to Peru and is available as a powder or capsule. It is known for balancing hormones, boosting energy and stamina, and improving sexual function and fertility.
Medicinal Mushrooms – These fungi have been used in traditional medicine systems, such as Traditional Chinese Medicine (TCM) and Ayurveda, for centuries. Medicinal mushrooms offer robust therapeutic properties, including adaptogenic, immune modulation, antimicrobial, anti-inflammatory, cognitive boosting, and stimulating properties. Some of the most popular medicinal mushrooms include Reishi, Chaga, Lion's Mane, Cordyceps, Shiitake, and Turkey Tail.
Matcha Green Tea – Matcha is sold as powdered green tea made from ground tea leaves. It is known for its high antioxidant content and is often consumed as a hot beverage or added to smoothies, though it is also available in capsule form.
Spirulina – A blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed in powder or tablet form to enhance nutrition, protect against oxidative stress, improve blood lip profiles, and bolster strength and endurance.
Turmeric – While commonly used as a spice, turmeric has gained popularity as a superfood supplement thanks to its widely studied active compound, curcumin, known for its robust anti-inflammatory and antioxidant properties.
Benefits of Whole Food Supplements
- Antioxidant Protection
- Boost The Body Energy Production
- Help Make Up For Diets Lacking In Nutrition
- Provide Precious Essential Nutrients
- Support Weight Management, Cognition, Digestion, Heart Health, As Well As Energy & Vitality
Who Needs Whole Food Supplements?
A quality food supplement may be recommended to address an individual's specific nutrient deficiencies, support overall health and wellness, promote certain bodily functions, and/or enhance physical and mental performance. In addition, food supplements may be recommended to bolster immune function, improve joint health, boost energy and stamina, and aid in weight loss.
It’s important to note that food/superfood supplements are classified as « food » rather than « dietary supplements,» so they likely have far fewer indications or less extensive "recommended uses" than other supplements on the market because they are regulated differently by Health Canada.
Trustworthy Brands For Your Food Supplement Needs
Selecting the right food supplement for you is a personal decision that should be based on your specific health status, needs and goals. Look for supplements from reputable brands that adhere to strict quality control standards and do third-party testing for full transparency. Some of the most trusted food supplement brands available in Canada include:
- AOR
- A Vogel
- Beekeeper’s Naturals
- Botanica
- CanPrev
- Ecoideas
- Flora
- Garden Of Life
- Host Defence
- MegaFood
- Natural Factors
- Progressive Nutritional
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