Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
Designs For Health's SilverPure consists of 15 ppm of pure silver combined with purified water. Utilizing Silver Sol Technology®, the term “sol” refers to a mineral that is permanently integrated into the water's structure. This means that the silver is permanently incorporated into the water molecule, ensuring it remains in solution and does not separate. SilverPure represents a highly effecti...
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Designs For Health's SilverPure consists of 15 ppm of pure silver combined with purified water. Utilizing Silver Sol Technology®, the term “sol” refers to a mineral that is permanently integrated into the water's structure. This means that the silver is permanently incorporated into the water molecule, ensuring it remains in solution and does not separate. SilverPure represents a highly effecti...
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Designs For Health's TriMag Night features a distinctive combination of three highly bioavailable forms of magnesium, complemented by botanicals that support relaxation. Each serving delivers 300 mg of elemental magnesium in a convenient powder format. It boasts a delightful lavender and lemon flavor, sweetened naturally with stevia. The formulation includes Montmorency cherry powder, Californi...
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Designs For Health's TriMag Supreme features a distinctive combination of three highly bioavailable forms of magnesium, specifically formulated to promote cardiovascular well-being. Each serving delivers 300 mg of elemental magnesium in a convenient powder format. This product includes three types of magnesium that may enhance energy metabolism and support heart function. It is naturally sweete...
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Designs For Health's Zinc Supreme features chelated minerals sourced from Albion Advanced Nutrition, a pioneer in mineral technology. This formulation utilizes optimal chelates with a 2:1 molar ratio, consisting of two amino acids of glycine chemically bonded in liquid form to one mineral ion of either zinc or molybdenum, ensuring enhanced absorption. Additionally, these minerals are complement...
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Hydration Complex from Designs for Sport is a comprehensive electrolyte formula designed to support optimal hydration, especially after intense activity or excessive sweating. It provides key electrolytes—potassium, sodium, chloride, and magnesium—to help maintain fluid balance and muscle function. Added D-ribose supports energy production and cardiac recovery, while taurine assists in regulati...
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Designs for Sport's Magnesium Bisglycinate contains highly absorbable magnesium with each capsule providing 150 mg of elemental magnesium that helps support normal muscle function. This product is unlikely to cause unfavourable gastrointestinal (GI) symptoms associated with magnesium supplementation due to the very stable chelate formed between two glycine molecules and each magnesium ion via a...
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Neumag Sport by Designs for Sport features Magtein - a patented, highly bioavailable form of magnesium chelated to threonic acid (magnesium L-threonate). This unique compound acts as an ionophore, helping transport magnesium ions across lipid membranes to promote optimal magnesium concentrations in the body. Neumag Sport is specifically designed to support normal muscle function, maintain elect...
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Ener-C is a delicious effervescent drink mix that delivers you 1000mg of Vitamin C. With tons of added Vitamins A, C, E, and B, Ener-C gives you natural, non-caffeinated energy boost. As a daily multi vitamin with real fruit juice powders, vitamins and minerals, Ener-C helps to maintain immunity, electrolytes and hydration. Ener-C contains no artificial flavours or colours and is certified non-...
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Ener-C is a delicious effervescent drink mix that delivers you 1000mg of Vitamin C. With tons of added Vitamins A, C, E, and B, Ener-C gives you natural, non-caffeinated energy boost. As a daily multi vitamin with real fruit juice powders, vitamins and minerals, Ener-C helps to maintain immunity, electrolytes and hydration. Ener-C contains no artificial flavours or colours and is certified non-...
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Ener-C is a delicious effervescent drink mix that delivers you 1000mg of Vitamin C. With tons of added Vitamins A, C, E, and B, Ener-C gives you natural, non-caffeinated energy boost. As a daily multi vitamin with real fruit juice powders, vitamins and minerals, Ener-C helps to maintain immunity, electrolytes and hydration. Ener-C contains no artificial flavours or colours and is certified non-...
+ Earn 14 Reward PointsSale: $14.99
Reg.: $19.99 (Save $5.00)
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Ener-C is a delicious effervescent drink mix that delivers you 1000mg of Vitamin C. With tons of added Vitamins A, C, E, and B, Ener-C gives you natural, non-caffeinated energy boost. As a daily multi vitamin with real fruit juice powders, vitamins and minerals, Ener-C helps to maintain immunity, electrolytes and hydration. Ener-C contains no artificial flavours or colours and is certified non-...
+ Earn 14 Reward PointsSale: $14.99
Reg.: $19.99 (Save $5.00)
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Ener-C is a delicious effervescent drink mix that delivers you 1000mg of Vitamin C. With tons of added Vitamins A, C, E, and B, Ener-C gives you natural, non-caffeinated energy boost. As a daily multi vitamin with real fruit juice powders, vitamins and minerals, Ener-C helps to maintain immunity, electrolytes and hydration. Ener-C contains no artificial flavours or colours and is certified non-...
+ Earn 14 Reward PointsSale: $14.99
Reg.: $19.99 (Save $5.00)
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Ener-C is a delicious effervescent drink mix that delivers you 1000mg of Vitamin C. With tons of added Vitamins A, C, E, and B, Ener-C gives you natural, non-caffeinated energy boost. As a daily multi vitamin with real fruit juice powders, vitamins and minerals, Ener-C helps to maintain immunity, electrolytes and hydration. Ener-C contains no artificial flavours or colours and is certified non-...
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Ener-C Electrolyte Drink Mix is the perfect drink for before, during and after exercise to help support muscle function and re-hydration. During exercise your body losses essential electrolytes and minerals which could leave you feeling drained, Ener-C Electrolyte Drink Mix replenishes these important electrolytes and minerals to refuel your active lifestyle. Containing less than 1g of sugar an...
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THE SAME GREAT BENEFITS FROM ENER-C BUT NOW SUGAR-FREE! Ener-C is a delicious effervescent drink mix that delivers you 1000mg of Vitamin C. With tons of added Vitamins A, C, E, and B, Ener-C gives you natural, non-caffeinated energy boost. As a daily multi vitamin with real fruit juice powders, vitamins and minerals, Ener-C helps to maintain immunity, electrolytes and hydration. Ener-C contains...
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THE SECRET STRENGTH & BEAUTY NUTRIENT! Enerex Bamboo Silica is a pure extract from bamboo shoots that is 70% organic silica by weight - over 10 times that of horsetail silica supplements. Not only does silica strengthen and beautify the body from the inside out, making it a key anti-aging mineral, it is also used to treat skin problems such as psoriasis and eczema as well as improving the car...
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THE SECRET STRENGTH & BEAUTY NUTRIENT! Enerex Bamboo Silica is a pure extract from bamboo shoots that is 70% organic silica by weight - over 10 times that of horsetail silica supplements. Not only does silica strengthen and beautify the body from the inside out, making it a key anti-aging mineral, it is also used to treat skin problems such as psoriasis and eczema as well as improving the...
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Enerex Botanicals Multi with Humic & Fulvic Acids is a gentle, daily formula designed to support the body’s natural detoxification processes while replenishing essential and trace minerals. It combines humic and fulvic acids with minerals and raw kale to help bind and support the elimination of environmental contaminants, including heavy metals. This formula also supports nutrient absorption an...
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Epsomgel Magsol Magnesium Sulfate Skin Gel is a soothing, water-based formula designed to support relaxation and skin comfort. Made with natural Epsom salt, a source of magnesium, and borage oil rich in GLA, it helps leave skin feeling soft, hydrated, and refreshed. This lightweight gel absorbs quickly without leaving a greasy or sticky residue, making it suitable for daily use. Gentle on sensi...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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