Minerals

Complete Mineral Support: Shop Variety of Quality Minerals Supplements

A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >

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  1. Magnesium Bisglycinate 200mg (Lemon-Lime) - 226g

    This Pure and fully reacted Magnesium Bisglycinate from New Roots Herbal is a bioavailable form of magnesium and easy on the stomach with no known side effects. Each scoop of New Roots Magnesium Bisglycinate Powder delivers 200mg of elemental magnesium in the form of highly bioavailable, fully reacted magnesium bisglycinate, formulated with vitamin C for enhanced absorption. Its natural lemon-l...

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    Sale: $25.39

    Reg.: $28.74 (Save $3.35)

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  2. Magnesium Bisglycinate 200mg (Lemon-Lime) - 454g

    Each scoop of New Roots Magnesium Bisglycinate Powder delivers 200mg of elemental magnesium in the form of highly bioavailable, fully reacted magnesium bisglycinate, formulated with vitamin C for enhanced absorption. This Pure and fully reacted Magnesium Bisglycinate from New Roots Herbal is a bioavailable form of magnesium and easy on the stomach with no known side effects. Its natural lemon-l...

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    Sale: $44.49

    Reg.: $50.38 (Save $5.89)

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  3. Magnesium Bisglycinate Plus 150mg - 60 Caps

    MAGNESIUM BISGLYCINATE PLUS WITH TAURINE! Each capsule of New Roots Herbal's Magnesium Bisglycinate Plus contains 150 mg of magnesium in its elemental form. The formula includes an additional 30 mg of the amino acid L-taurine to improve the assimilation of magnesium at the cellular level. It's estimated that up to 70% of North Americans are magnesium deficient. Supplementation with New Roots H...

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    Sale: $15.79

    Reg.: $17.97 (Save $2.18)

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  4. Magnesium Bisglycinate Plus 150mg - 120 Caps

    MAGNESIUM BISGLYCINATE PLUS WITH TAURINE! Each capsule of New Roots Herbal's Magnesium Bisglycinate Plus contains 150 mg of magnesium in its elemental form. The formula includes an additional 30 mg of the amino acid L-taurine to improve the assimilation of magnesium at the cellular level. It's estimated that up to 70% of North Americans are magnesium deficient. Supplementation with New Roots H...

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    Sale: $29.89

    Reg.: $33.88 (Save $3.99)

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  5. Magnesium Citrate & L-Taurine - 180 Caps

    MAGNESIUM CITRATE & L- TAURINE FROM NEW ROOTS HERBAL New Roots has combined bio-available magnesium citrate with the amino acid L-taurine. L-taurine helps to stabilize cell membranes and seems to have some antioxidant and detoxifying activity. This amino acid helps the nervous system to function properly. Magnesium citrate activates enzymes that are essential in many functions of the body. It ...

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    Sale: $34.19

    Reg.: $38.74 (Save $4.55)

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  6. Molybdenum Rice Chelate 150mcg - 100 Caps

    SUPPORTS ENZYMES THAT HELP CONVERT FOOD INTO ENERGY! New Roots Molybdenum is a component of three different enzymes, which is involved in the metabolism of nucleic acids -DNA & RNA-, iron, as well as of food into energy. These three enzymes are sulfite oxidase, xanthine oxidase and aldehyde oxidase. Molybdenum from New Roots assists in the breaking down of sulfite toxin buildups in the body, a...

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    Sale: $17.89

    Reg.: $20.28 (Save $2.39)

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  7. Multi - 30 V-Caps

    Multi is formulated by New Roots Herbal with premium, bioavailable forms of the vitamins and minerals necessary to meet nutritional requirements spanning from adolescents to the elderly. Baseline nutritional requirements are often difficult to meet year-round. Variables—that include food grown in nutrient-depleted soil often picked prior to ripening, or seasonal deprivation of adequate sunshine...

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    Sale: $11.19

    Reg.: $12.64 (Save $1.45)

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  8. Multi - 60 V-Caps

    GET THE NUTRIENTS YOUR BODY NEEDS! More than just a multi-vitamin, New Roots Multi is the ideal supplement to ensure the vitamin and mineral requirements spanning from adolescents to the elderly. Young adults eat junk food to satisfy hunger or cravings, often at the expense of proper nutrition. The dulling of taste buds with aging can also lead to food choices of compromised nutrient value. At...

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    Sale: $20.39

    Reg.: $23.18 (Save $2.79)

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  9. Multi - 120 V-Caps

    GET THE NUTRIENTS YOUR BODY NEEDS! More than just a multi-vitamin, New Roots Multi is the ideal supplement to ensure the vitamin and mineral requirements spanning from adolescents to the elderly. Young adults eat junk food to satisfy hunger or cravings, often at the expense of proper nutrition. The dulling of taste buds with aging can also lead to food choices of compromised nutrient value. At...

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    Sale: $38.79

    Reg.: $43.96 (Save $5.17)

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  10. Potassium Citrate 100mg - 100 V-Caps

    Potassium Citrate by New Roots is bound to hydrolyzed vegetable protein for maximum intestinal absorption. Potassium and sodium are oppositely charged electrolytes responsible for cellular respiration. The sodium-potassium pump provides the energy necessary for nerve-cell stimulation (reflexes), as well as for the storage of glucose within the muscles and liver.  Muscle tone and blood pr...

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    Sale: $15.29

    Reg.: $17.40 (Save $2.11)

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  11. Potassium Iodide 65mg - 60 Tabs

    Potassium iodide is intended for use as a thyroid blocking agent for use in nuclear emergencies which involve the release of radioiodine. Suitable for thyroid protection due to radioactive iodine exposure. New Roots Potassium Iodide 65mg includes age group–specific dosage information and is not for daily use; for nuclear emergency use only. Take as directed by a public official if a nuclear eme...

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    Sale: $37.79

    Reg.: $42.83 (Save $5.04)

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  12. Potassium Iodide - 100 V-Caps

    POTASSIUM IODIDE FOR THYROID SUPPORT FROM NEW ROOTS Each capsule of New Roots Herbal Potassium Iodide contains 800 Mcg of elemental Iodine. Stable Iodine Prophylaxis (saturating the thyroid with iodine) is listed along with sheltering and evacuation as recommended emergency measures for protection from exposure to radioactive iodine. The thyroid gland requires iodine for hormone synthesis, an...

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    Sale: $19.29

    Reg.: $21.91 (Save $2.62)

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  13. Pure Magnesium Bisglycinate 115mg + Taurine - 90 V-Caps

    Each plant-sourced New Roots Pure Magnesium Bisglycinate capsule is formulated with 115 mg of elemental magnesium as magnesium bisglycinate, with the added benefits of 25 mg of taurine. Magnesium bisglycinate is recognized as the most bioavailable form of this critical mineral. With 115 mg of elemental magnesium per capsule, New Roots Herbal’s Pure Magnesium Bisglycinate with Taurine is an exce...

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    Sale: $26.89

    Reg.: $30.50 (Save $3.61)

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  14. Pure Magnesium Bisglycinate 130 mg - 60 V-Caps

    New Roots Herbal's Pure Magnesium Bisglycinate Plus contains 130 mg of magnesium in its elemental form. Easily absorbed within the intestines, Pure Magnesium Bisglycinate Plus is gentle on the stomach, and less likely to cause nausea and diarrhea. [VCAPS]

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    Sale: $16.69

    Reg.: $18.99 (Save $2.30)

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  15. Pure Magnesium Bisglycinate 130 mg - 120 V-Caps

    New Roots Herbal's Pure Magnesium Bisglycinate Plus contains 130 mg of magnesium in its elemental form. Easily absorbed within the intestines, Pure Magnesium Bisglycinate Plus is gentle on the stomach, and less likely to cause nausea and diarrhea. [VCAPS]

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    Sale: $31.49

    Reg.: $35.71 (Save $4.22)

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  16. Selenium 100mcg - 100 V-Caps

    SELENIUM FROM NEW ROOTS Selenium from New Roots Herbal is HVP (hydrolyzed vegetable protein) chelated.Selenium is a trace mineral. It is a very important antioxidant, essential for the enzyme glutathione peroxidase. It works in synergy with vitamin E. As an antioxidant, selenium protects the immune system preventing the formation of free radicals. It also aids (especially when combined with vi...

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    Sale: $11.79

    Reg.: $13.36 (Save $1.57)

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  17. Silica 600mg - 90 V-Caps

    NEW ROOTS SILICA 600MG VEGETARIAN CAPSULES Each vegetable-based non‑GMO capsule from New Roots contains 600 mg of premium-quality horsetail extract standardized to 7% silica. Horsetail extract is an excellent source of silica (7%) in bioavailable form, essential for building the matrix necessary for strong and healthy bones, nails, hair, skin, and connective tissue. Horsetail is a perenni...

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    Sale: $15.39

    Reg.: $17.52 (Save $2.13)

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  18. Strong Bones - 90 V-Caps

    STRONG BONES FROM NEW ROOTS HERBAL MAXIMUM SUPPORT FOR BONE HEALTH. Women are four times more likely than men to suffer from Osteoporosis. A disease often associated with aging where bones become brittle, fragile and prone to fracture. Strong Bones from New Roots Herbal is an innovative formula which combines the vital nutrients needed to prevent osteoporosis and maintain strong, healthy bones...

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    Sale: $29.59

    Reg.: $33.56 (Save $3.97)

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  19. Strong Bones - 180 V-Caps

    STRONG BONES FROM NEW ROOTS HERBAL MAXIMUM SUPPORT FOR BONE HEALTH. Women are four times more likely than men to suffer from Osteoporosis. A disease often associated with aging where bones become brittle, fragile and prone to fracture. Strong Bones from New Roots Herbal is an innovative formula which combines the vital nutrients needed to prevent osteoporosis and maintain strong, healthy bone...

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    Sale: $52.59

    Reg.: $59.60 (Save $7.01)

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  20. Strong Bones - 360 V-Caps

    STRONG BONES FROM NEW ROOTS HERBAL MAXIMUM SUPPORT FOR BONE HEALTH. Women are four times more likely than men to suffer from Osteoporosis. A disease often associated with aging where bones become brittle, fragile and prone to fracture. Strong Bones from New Roots Herbal is an innovative formula which combines the vital nutrients needed to prevent osteoporosis and maintain strong, healthy bones...

    + Earn 190 Reward Points

    Sale: $95.59

    Reg.: $108.45 (Save $12.86)

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Understanding Minerals: Essential Elements for Your Well-Being

A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role. 

The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health. 

Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur. 

Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.

Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality

Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular. 

Dietary Minerals Potency, Forms & Formats

Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie. 

Choosing The Right Mineral Supplement For You

When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully. 

When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca

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