Minerals
Complete Mineral Support: Shop Variety of Quality Minerals Supplements
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. There are many mineral supplements available depending on your needs. Read more >-
A NATURAL WAY TO RESTORE YOUR JOINTS FOR MAXIMUM MOBILITY Start feeling better in 14 days or less with Sierrasil Health's Joint Formula 14. JF14 contains SierraSil®, a pure, all natural mineral powder with essential minerals including calcium, iron and other trace minerals such as silicon, potassium, magnesium, manganese, copper and zinc. Research shows JF14 eases joint and muscle aches, ...
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A NATURAL WAY TO RESTORE YOUR JOINTS FOR MAXIMUM MOBILITY Start feeling better in 14 days or less with Sierrasil Health's Joint Formula 14. JF14 contains SierraSil, a pure, all natural mineral powder with essential minerals including calcium, iron and other trace minerals such as silicon, potassium, magnesium, manganese, copper and zinc. Research shows JF14 eases joint and muscle aches, reduc...
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A NATURAL WAY TO RESTORE YOUR JOINTS FOR MAXIMUM MOBILITY Start feeling better in 14 days or less with Sierrasil Health's Joint Formula 14. JF14 contains SierraSil, a pure, all natural mineral powder with essential minerals including calcium, iron and other trace minerals such as silicon, potassium, magnesium, manganese, copper and zinc. Research shows JF14 eases joint and muscle aches, reduc...
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SISU CALCIUM AND MAGNESIUM PLUS VITAMIN D IN A 1:1 RATIO SUPPORTS BONE HEALTH. Calcium and Magnesium are essential for bone health and more. This Cal-mag formula contains Calcium citrate and magnesium oxide in a 1:1 ratio. Providing 100 mg each of calcium and magnesium plus Vitamin D for absorption. Calcium and magnesium are essential for maintenance of healthy bones and teeth and in the preve...
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SOVEREIGN SILVER IMMUNE SUPPORT To support your immune system of all its needs, choose Sovereign Silver Immune Support formula. It contains 96% actively charged silver particles, is easily absorbable, 99% pure and contains only 2 ingredients - Silver and ultra-pure water. With Sovereign Silver, you get the same pure product batch after batch. Convenient fine mist spray top. [LIQUID]
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ELECTRO-VITA-MIN TRACE MINERAL TABLETS. Electro-Vita-Min from Trace Mineral Research is a complete daily supplement that combines the benefits of multiple vitamins with the advantages of ionic minerals and trace minerals. The ionic trace minerals found in Electro-Vita-Min act as "catalysts" for all the multiple vitamins found in Electro-Vita-Min. They are the building blocks for the glands whi...
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FOR HEALTHY JOINT AND PAIN TREATMENT Supreme+ Collagen helps to soothe joint pain, maintain healthy bones, cartilage, ligaments, and tendons. Containing ingredients that have been scientifically and clinically proven for joint health including 1500mg of glucosamine sulfate. Supreme+ Collagen is in liquid form making it easy for optimal dosage and absorption as an added bonus it tastes sweet, f...
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CALCIUM CHELAZOME FROM TROPHIC Calcium chelazome from Trophic is chelated with amino acids, peptides and polypeptides to result in a more efficiently absorbed formula. Calcium performs a wide variety of functions; most importantly it builds and maintains strong bones and teeth. Calcium also aids in metabolism, blood clotting, nerve transmission, regulation of heartbeat, and more. Calcium chela...
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KEEP YOUR TEETH AND BONES HEALTHY WITH CAL MAG FROM TROPHIC Trophic's patented Albion Calcium and Magnesium, chelated with natural amino acids, provides superior biological activity or bioavailability and absorption. By comparison, other compounds such as calcium gluconate, calcium citrate and calcium carbonate are poorly absorbed by the small intestine as these mineral salts must undergo a co...
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CHELATED COPPER FROM TROPHIC. This essential trace mineral from Trophic has been chelated with amino acids for enhanced utilization and absorption. Copper has many important functions in the body, a fundamental component in the formation of hemoglobin; it also assists in the maintenance and repair of body tissues, helps increase the body's resistance to stress and illness and is an important f...
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MAGNESIUM CHELAZOME (BISGLYCINATE) FROM TROPHIC Magnesium is an essential mineral nutrient. This vital mineral is needed by over 300 of the body's enzymes. It plays an important role in bone formation, stress, exercise, depression, PMS and chronic fatigue. It promotes cardiovascular health and tissue respiration and plays an important role in bone formation, stress, mood, PMS and chronic fati...
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OFFERING 200MG OF MAGNESIUM PER TABLESPOON Max Mag from Trophic is a magnesium glycinate (bisglycinate) that offers a highly water soluble amino acid chelate of magnesium and two glycine molecules. Trophic delicious, naturally flavoured Max Mag magnesium has a significantly higher bioavailability than magnesium oxide, and is far less likely to cause a laxative effect. This product will help t...
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POTASSIUM FROM TROPHIC. Potassium is essential to life! Trophic, by pre-chelating potassium with amino acids, relieves the body of this task. Trophic's patented Albion Potassium, chelated with natural amino acids, provides superior biological activity or bioavailability and absorption. It is involved with sodium in maintaining the body's acid/base balance and promoting physiological and metabo...
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ZINC CHELAZOME FROM TROPHIC. As an essential trace mineral, Zinc has a number of functions in the body. Trophic Chelazome Zinc offers a 155 mg potency and is chealted with amino acids to enhance absorption and bioavailability. Essential for the proper functioning of the pancreas, prostate gland and reproductive organ growth, Zinc is also needed for complete function of over 80 hormones and enz...
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GAMMADYN - COPPER-GOLD-SILVER Unda’s Gammadyn Cu-Au-Ag is an Oligotherapy remedy which is a homeopathic preparation that uses trace minerals. Containing the important trace minerals copper, gold, and silver Gammadyn Cu-Au-Ag is helpful for many health concerns. Many health care practitioner will recommend the use of Gammadyn Cu-Au-Ag to help support the adrenal and immune system as well ...
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Gammadyn I Ampoules from Unda is comprised of Iodine (potassium iodide). Iodine is a trace mineral that is essential in the human body. It is used in a number of different processes in our bodies, the most important of which is production of thyroid hormone. Iodine has also been used throughout the past for cleaning wounds and purifying drinking water. Established over half a century ago in Bel...
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VEGA SPORT ELECTROLYTE HYDRATOR (POM-BERRY) FROM SEQUEL NATURALS With zero calories Vega Sport Electrolyte Hydrator in delicious pomegranate and berry flavour will replenish electrolytes and minerals as well as enhance your metabolism and alkalinity. Vega Sport Electrolyte Hydrator is a natural, alkaline-forming drink mix, free from sugar and artificial sweeteners, Vega Sport Electrolyte Hydra...
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VEGA SPORT ELECTROLYTE HYDRATOR (POM-BERRY) FROM SEQUEL NATURALS With zero calories Vega Sport Electrolyte Hydrator in delicious pomegranate and berry flavour will replenish electrolytes and minerals as well as enhance your metabolism and alkalinity. Vega Sport Electrolyte Hydrator is a natural, alkaline-forming drink mix, free from sugar and artificial sweeteners, Vega Sport Electrolyte Hydr...
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VEGA SPORT ELECTROLYTE HYDRATOR (LEMON-LIME) FROM SEQUEL NATURALS Replenish electrolytes and minerals and enhance your metabolism and alkalinity with Vega Sport Electrolyte Hydrator in refreshing Lemon Lime Flavour - with zero calories! Vega Sport Electrolyte Hydrator is a natural, alkaline-forming drink mix, free from sugar and artificial sweeteners, Vega Sport Electrolyte Hydrator is formula...
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RENEWS AND PROTECTS Organic macadamia nut oil, organic sunflower petal extract and ruscus root extract (also known as Butcher's Broom) in Weleda Awakening Eye Cream boasts anti-inflammatory properties and vitamin A to help firm and smooth skin around the eye. This antioxidant-rich fragrance-free all natural eye cream with organic pomegranate seed oil protects the delicate eye area from damagin...
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Understanding Minerals: Essential Elements for Your Well-Being
A healthy, well-balanced human diet must include macronutrients and micronutrients, both of which are essential and need to be supplied via food sources and/or supplements because our bodies cannot make them on their own. Macronutrients, including fats, carbohydrates, and protein, are needed in larger quantities; while micronutrients, including vitamins and minerals, are required in smaller amounts. These dietary minerals are chemical elements critical to all living organisms other than the four elements: carbon, hydrogen, nitrogen, and oxygen. Various nutrients are needed to support the body’s biochemical processes and may also function as electrolytes or play more of a structural role.
The body requires 20 essential minerals. The amount needed for each of these varies significantly according to both the mineral itself as well as one’s individual health status, age, diet, lifestyle, etc. In turn, these nutrients are classified either as a "major" or "trace" according to how much we need to maintain health.
Major minerals (or macrominerals) are required in amounts over 100 mg daily. These include sodium, potassium, chloride, calcium, phosphorus, magnesium, and sulphur.
Trace minerals, as the name implies, are only required in trace amounts, typically because they play a role in catalyzing enzymes. They include iron, copper, zinc, selenium, strontium, molybdenum, manganese, fluoride, iodine, chromium, cobalt, and vanadium.
Harnessing the Benefits of Mineral Supplements: Nurturing Health and Vitality
Minerals are essential to human health. Together, they play important roles throughout the body, such as maintaining bone health, supporting healthy muscle function, promoting heart health, and protecting the brain and cognitive function. These nutrients are also intimately implicated in the synthesis of various enzymes and hormones. There are plenty of supplements to choose from depending on your needs. Some include, trace mineral supplements, mulit-mineral supplements and single minerals if you're low in one in particular.
Dietary Minerals Potency, Forms & Formats
Dietary minerals can be purchased in isolated form, individually, or in various complex combos and are frequently added to multivitamin/mineral formulas. Each of these is offered in a range of formats such as pills (tablets, capsules, softgels), liquids, and powder forms for those who prefer to simply add a scoop to their protein shake or fruit smoothie.
Choosing The Right Mineral Supplement For You
When choosing a supplement, getting advice on what may be best for you is important. If you aren't sure if you may be low on a given nutrient (such as iron, for instance), speak to your health care practitioner about getting your iron tested because excess iron can be just as harmful to health as being anaemic. It's also important to know that certain minerals can compete for absorption when taken together, so it's always essential to follow label instructions carefully.
When buying your these supplements, it's always best to speak with one of our knowledgeable natural health experts here at National Nutrition.ca
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