Omega Oils + Essential Fats Supplements
Omega Oils for Heart, Brain & Whole-Body Health
Understanding The Health Benefits of Essential Fatty Acids
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. Read more >-
Omega-3 Mini softegels from NOW® can offer support in the reduction of serum triglycerides/triacylglycerols and in maintenance of cardiovascular health. Supportive research shows that consumption of EPA and DHA omega-3 fatty acids from fish sources may reduce the risk of coronary heart disease. The natural fish oil concentrate used in this softgel is manufactured under strict quality control st...
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NOW CERTIFIED ORGANIC SPROUTED GOLDEN FLAX SEED MEAL Utilizing a unique, patent-pending process, NOW FOODS is proud to offer you this nutritionally-enhanced flax seed product. By germinating the flax seed before milling, we are able to improve the overall nutritional value. Sprouted flax seed has 70 times more Vitamin E, 10 times more Biotin and 2.5 times more Folic Acid than regular whole or ...
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NOW Solutions Fractionated Liquid Coconut Oil is ideal for dry skin or hair in need of comprehensive moisturizing and nourishment. Pure Fractionated Liquid Coconut Oil (Cocus nucifera) is a versatile cosmetic oil that’s light and easily absorbed for deep moisturizing, without clogging pores. Our oil is colourless and odourless with a smooth, non-greasy texture that’s ideal for a variety of cosm...
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LIGHT AND NOURISHING COCONUT OILNow Pure Fractionated Coconut Oil is a versatile cosmetic oil that's pleasingly light and easily absorbed for comprehensive moisturization without clogging pores. Colourless and odorless with a smooth, non-greasy texture that's ideal for a variety of personal care uses, Pure Fractionated Coconut Oil may be used for dry skin, as a carrier oil for essential oils, f...
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THE COMPLETE OMEGA 3-6-9 OIL BLEND FROM NOW Did you know that essential fats work best when taken all together? It' true; but, unfortunately single oils don't provide a full spectrum of each of these essential nutrients. This is why Now combines high quality flax oil, purified fish oil, and solvent free borage oil all together in their complete EFA omega blend. Convenient because you only need...
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NOW® Super Primrose Oil has naturally occurring Gamma Linolenic Acid (GLA), an Omega-6 fatty acid also found in Borage and Black Currant Seed Oils. Although the body can synthesize GLA from other dietary fats, it can be more efficiently utilized for bodily functions when consumed in its preformed state. NOW® Super Primrose Oil 1300mg come in easy to swallow softgels and offer you a natural sour...
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ULTRA OMEGA-3 SUPPORTS COGNITIVE FUNCTION THREE TIMES THE POTENCY OF REGULAR FISH OIL: Now's Ultra Omega-3! The Natural Fish Oil Concentrate used in this softgel is manufactured under strict quality control standards. It is tested to be free of potentially harmful levels of contaminants (i.e. mercury, heavy metals, PCB's, dioxins, and other contaminants). Those who experience nausea or reflux ...
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ULTRA OMEGA-3 SUPPORTS COGNITIVE FUNCTION THREE TIMES THE POTENCY OF REGULAR FISH OIL: Now's Ultra Omega-3! The Natural Fish Oil Concentrate used in this softgel is manufactured under strict quality control standards. It is tested to be free of potentially harmful levels of contaminants (i.e. mercury, heavy metals, PCB's, dioxins, and other contaminants). Those who experience nausea or reflux ...
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With UltraOmega-3 from NOW® you can say goodbye to low potency, fishy-tasting fish oils. NOW® has created this pleasant tasting, ultra-potency, Omega-3 fish oil in the triglyceride form to ensure optimal digestion, assimilation and health benefits. NOW® Chocolate Mint flavoured UltraOmega-3 fish oil is responsibly harvested from a sustainable fishery and is naturally sweetened with Monk Fruit e...
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CERTIFIED ORGANIC BORAGE OIL FROM NEW ROOTS New Roots Herbal Borage Oil is certified organic and non-G.M.O. From its bristly stems to its blue star-shaped flowers, virtually all parts of the borage plant (Borago officinalis) have been used over the centuries for their healing properties and as a flavoring for foods. As early as the 1600s, Europeans mixed borage leaves and flowers into a wine t...
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CERTIFIED ORGANIC BORAGE OIL FROM NEW ROOTS New Roots Herbal Borage Oil is certified organic and non-G.M.O. From its bristly stems to its blue star-shaped flowers, virtually all parts of the borage plant (Borago officinalis) have been used over the centuries for their healing properties and as a flavoring for foods. As early as the 1600s, Europeans mixed borage leaves and flowers into a wine t...
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New Roots Children's Omega-3 is an excellent source of omega-3 fatty acids to assist in healthy childhood cognitive and physical development. Containing an ideal ratio of 550mg EPA to 225mg DHA per four softgels, Children's Omega-3 is sugar free with a subtle burst of natural lemon and orange flavours. Tested for purity and potency, New Roots Children's Omega-3 is sourced from deep-sea-dwelling...
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Coconut MCT Oil from New Roots contains 100% pure MCT with no filler oils. As a source of healthy fats that are easily metabolized, Coconut MCT Oil is an ideal energy source for endurance athletes, or those seeking to manage weight, or add energy and vitality to their daily lives. [LIQUID]
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Coconut MCT Oil from New Roots contains 100% pure MCT with no filler oils. As a source of healthy fats that are easily metabolized, Coconut MCT Oil is an ideal energy source for endurance athletes, or those seeking to manage weight, or add energy and vitality to their daily lives. [LIQUID]
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Cold-pressed Evening Primrose Oil contains a minimum gamma-linoleic acid (GLA) content of 10%. GLA is recognized as beneficial for women’s health. New Root’s Evening Primrose Oil 500mg is often used for cardiovascular support, eczema and other skin problems, high cholesterol, PMS, menopause, and research has found it may also have positive benefits for children with ADD. New Roots Herbal’s Even...
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Evening Primrose Oil from New Roots is certified organic and has been cold-pressed. Containing a minimum gamma-linoleic acid (GLA) content of 10%, and has been shown to be beneficial for women's health. The moderate dosage found in New Roots Evening Primrose Oil is often used for cardiovascular support, eczema and other skin problems, high cholesterol, PMS, menopause, and research has found it ...
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Evening Primrose Oil from New Roots is certified organic and has been cold-pressed. Containing a minimum gamma-linoleic acid (GLA) content of 10%, and has been shown to be beneficial for women's health. The moderate dosage found in New Roots Evening Primrose Oil is often used for cardiovascular support, eczema and other skin problems, high cholesterol, PMS, menopause, and research has found it ...
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New Roots Herbal’s Evening Primrose Oil is cold-pressed and contains a minimum gamma-linoleic acid (GLA) content of 10%. GLA is recognized as beneficial for women’s health. Linoleic acid is an essential fatty acid found in nuts, seeds, and many vegetable oils (including EPO). There are unfortunately many factors which can interfere with this process, which include saturated fats; hydrogenated o...
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CERTIFIED ORGANIC FLAX SEED OIL FROM NEW ROOTS HERBAL New Roots Flax Seed Oil contains 20% flax particulates with 11 mg of lignan per tablespoon, making it the highest source of omega-3 on the market. Also present within the New Roots Flax Seed Oil is omega-6 fatty acids, and both omegas aid in cardiovascular and kidney health; as well as, reduce the severity of conditions, such as diabetes, p...
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MCT ENERGY FOR MENTAL & PHYSICAL ENERGY FROM NEW ROOTSMCT Energy contains medium chain triglycerides as a calorie reduced source of healthy fats with minimal fat storage potential. Their smaller size makes them up to 100 times more soluble than long chain fatty acids. The ease and speed of digestion for MCT's make them an excellent, dynamic energy source suitable for endurance athletes, those s...
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Explore The Crucial Role Essential Fatty Acids Play In Health
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. While both are indispensable, maintaining a delicate balance between the two is even more critical for optimal health and well-being. Let's take a closer look at each EFA and how they benefit health.
Navigating Omega's 3 & 6 As Essential Fatty Acids
Omega-3 oils represent a subset of essential fatty acids renowned for their profound physiological effects. In contrast to their far more prevalent omega-6 counterparts ubiquitous in Western diets, the levels of omega-3s in most people’s diets today are very subpar, with ratios looking more like 20:1 of omega-6s to omega-3s. This is problematic to health in many ways because, while omega-6s are indeed essential to health, they are also naturally pro-inflammatory. Omega-3s, on the other hand, are naturally anti-inflammatory. This is why a correct balance of omega-3s to 6s is critical to managing inflammation in the body, an integral part of our body's immune response. As a reminder, most chronic and degenerative conditions are known to be rooted in chronic inflammation, a fact that underscores the importance of a well-regulated inflammatory response.
Understanding Omega 3s For Health & Wellness
Omega-3s And Physiology
Omega-3 fatty acids are involved in a wide range of biological processes. From bolstering cognitive function and cardiovascular health to modulating inflammation and fostering skin health, these EFAs exert a significant influence throughout the body. Notably, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the two most prominent omega-3 fatty acids, play pivotal roles in cognitive development and cardiovascular health throughout life.
Unfortunately, as previously mentioned, most diets in industrialized countries lack omega-3 fatty acids. The potential repercussions are numerous, including cognitive deterioration, cardiovascular ailments, mood dysregulation, and the onset of inflammatory conditions. This is why it's important to ensure your diet includes plenty of omega-3-rich foods, both fish-based and plant-based. Supplementation can also significantly help bolster your omega-3 levels and even out omega-3 to omega-6 ratios.
Omega-3 Fatty Acid Sources
Omega-3 oils can be sourced from animals and plants, including fatty fish such as salmon, mackerel, and sardines, all of which are abundant sources of EPA and DHA. Plant-based sources like flaxseeds, chia seeds, and walnuts are especially rich in alpha-linolenic acid (ALA), a precursor metabolized into the body's EPA and DHA in the body.
Research On Essential Fatty Acids
Research on omega-3s is extensive and has continually unveiled fresh insights into their therapeutic efficacy. Indeed, studies have shown that omega-3 supplementation can effectively mitigate cardiovascular risk factors, assuage symptoms of mood disorders, and counter age-related cognitive decline. Moreover, recent research has demonstrated that omega-3 supplementation modulates immune function and improves athletic performance, among many other surprising therapeutic benefits.
Health Benefits Of Omega-3 Fatty Acid Supplementation
- Boosts Heart Health – Reduces Cholesterol, Triglycerides, & Risk Of Blood Clots
- Downregulates Inflammation
- Enhances Joint Health
- Helps Prevent Age-Related Cognitive Decline
- Helps Improve Fatty Liver
- Improves Symptoms Of Anxiety & Other Mood Disorders
- Promotes Brain Development During Pregnancy And Childhood
- Promotes Skin Health
- Reduces Symptoms Of ADHD
- Sharpens Eyesight
Omega 3s And Other Essential Fatty Acids – Forms & Dosing
Omega-3 supplements come in various forms, each with distinct characteristics that impact bioavailability and, ultimately, health benefits. Natural triglyceride forms of omega-3 supplements preserve omega-3 fatty acids in their natural state, enhancing their absorption and the body’s ability to use them.
- Free fatty acid omega-3 supplements offer a concentrated source of omega-3s that allows for quicker absorption, ideal for individuals with digestive issues.
- Ethyl esters omega-3s are synthetic forms commonly found in cheaper supplements; they require conversion by the body, which reduces absorption efficiency.
- Re-esterified triglycerides are similar to natural triglycerides but undergo processing to concentrate the omega-3s, which results in enhanced bioavailability, so they typically have a higher price point.
- Phospholipid-bound omega-3s, usually derived from krill oil, boast superior absorption due to their structural similarity to cell membranes in the body, offering greater benefits to brain and heart health.
Omega-3 supplements can be purchased in several delivery formats including capsules, chewable softgels, chews, gummies, liquid, oil, powder, and veggie caps. They come in different concentrations and ratios (i.e. EPA to DHA concentrations).
If you're new to supplementing with omega-3s or other EFAs, ask the knowledgeable staff at your favourite health food store or online supplement retailer for guidance.
Final Considerations On Omega-3s & Other Essential Fatty Acids
Incorporating omega-3 supplements into your daily routine is easy. Start your day by adding a tablespoon to your morning smoothie and blending it with fruits and vegetables for a nutritious kick. At lunchtime, drizzle a few spoonfuls of omega-3 oil over your salad, enhancing both flavour and nutritional value. For a creative twist, mix a liquid form of the supplement into homemade salad dressings or marinades, infusing dishes with a potent burst of essential fatty acids.
At dinner time, consider stirring omega-3 oil into warm soups or sauces just before serving, elevating taste and boosting health benefits. Alternatively, incorporate it into your evening ritual by mixing it into herbal teas or warm beverages for a soothing end to the day.
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