Omega Oils + Essential Fats Supplements
Omega Oils for Heart, Brain & Whole-Body Health
Understanding The Health Benefits of Essential Fatty Acids
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. Read more >-
Nutridom Omega1200 Fish Oil delivers high-potency omega-3s in a clean, re-esterified triglyceride (rTG) formula for superior absorption. Each capsule is IFOS 5-Star certified for purity, freshness, and potency, with processing that prevents fishy aftertaste or burps. This premium fish oil supports overall wellness, including heart, brain, joint, and eye health, by providing essential EPA and DH...
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Nutridom Omega-3 Fish Oil delivers 1,000 mg of high-quality fish oil per softgel, providing 300 mg of essential EPA and DHA to support heart, brain, joint, and eye health. Sourced from anchovy, mackerel, and herring, the oil is molecularly purified to ensure safety from heavy metals and contaminants and responsibly harvested from sustainable marine environments. Non-GMO, gluten-free, and free f...
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Nutridom Omega 3-6-9 is a premium supplement providing a balanced blend of essential fatty acids, including EPA and DHA Omega-3s, Omega-6s, and Omega-9s. Each softgel delivers 1,200 mg from natural sources like fish, flaxseed, and borage oils, supporting cardiovascular, joint, and brain health. Made in Canada, non-GMO, and produced in a GMP-certified facility, this formula is third-party tested...
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Nutridom Kids Omega-3 Fish Oil is specially formulated to support daily wellness in children. Each serving delivers 160 mg of high-quality EPA and DHA from anchovy, sardine, and mackerel, providing a natural balance of essential Omega-3s. This mercury-free formula is purified to remove contaminants, offering a safe and reliable source of Omega-3 for growing kids. Enhanced with natural Vitamin E...
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Nutridom Pumpkin Seed Oil provides 1000 mg of premium cold-pressed oil per softgel, naturally rich in Omega-6 (linoleic acid) and Omega-9 (oleic acid) fatty acids to support heart health, skin vitality, and metabolic balance. Backed by Health Canada approval, it meets strict standards for purity, safety, and potency. Traditionally valued for men’s wellness and urinary support, this nutrient-den...
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Are you looking to significantly improve concentration and memory or struggle with focus? Genuis Adults from Nutripur is designed to help manage attention and hyperactivity in adults with ADHD/ADD. Nutripur’s exclusive liquid Genuis Adults formula provides essential fatty acids and other beneficial nutrients important to help support learning and memory. Essential for the proper maintenance of ...
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Genius Kids and Teen from Nutripur is an exclusive formula providing essential fatty acids and other beneficial nutrients important to help support learning and memory. Essential for the proper development of the nervous system during the growing years of children and teenagers. Helps relieve symptoms of ADD and ADHD. Significantly increases concentration and brain functions. Containing highly...
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Nutripur’s Genius Kids And Teen delivers a great tasting natural orange flavour formula with fast and visible results for concentration, brain health memory and can soothe feelings of anxiety! It’s an exclusive formula providing essential fatty acids and other beneficial nutrients important to help support learning and memory. Essential for the proper development of the nervous system during th...
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Improve school performance, concentration and memory with this exclusive formula providing essential fatty acids and other beneficial nutrients important to help support learning and memory. Nutripur’s Genius Kids And Teen delivers a highly concentrated in Omega-3 DHA and EPA that provides 90% of the EFAs necessary for brain function and is a rich source of beneficial AA and GLA. Essential for ...
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Are you looking to significantly improve concentration and memory or struggle with focus? Genuis Adults from Nutripur is designed to help manage attention and hyperactivity in adults with ADHD/ADD. Nutripur’s exclusive liquid Genuis Adults formula provides essential fatty acids and other beneficial nutrients important to help support learning and memory. Essential for the proper maintenance of ...
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A TROPICAL MELT-IN-YOUR-MOUTH TREAT! This delicious puréed coconut butter from Nutiva is called Coconut Manna because if ever there was a food from heaven, this is it! An incredibly tasty, whole superfood made of pure, dried coconut flesh; you can enjoy it straight from the jar, or warm it up to spread the goodness! This tropical melt-in-your-mouth treat contains fiber, protein and nour...
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ORGANIC VIRGIN COCONUT OIL FROM NUTIVA Taste the difference between Nutiva's Virgin Organic Coconut Oil, with its light taste, pleasant aroma, and pure white color, and industrialized coconut oil with its bland taste, faint aroma, and off-white color. Ideal as a high-heat cooking oil, containing active MCT's, a healthy substitute for shortening in baking and a "better-than-butter" replacement ...
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ORGANIC VIRGIN COCONUT OIL FROM NUTIVA Taste the difference between Nutiva's Virgin Organic Coconut Oil, with its light taste, pleasant aroma, and pure white color, and industrialized coconut oil with its bland taste, faint aroma, and off-white color. Ideal as a high-heat cooking oil, containing active MCT's, a healthy substitute for shortening in baking and a "better-than-butter" replacement ...
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COCONUT OIL FROM NUTIVA Taste the difference between Nutiva's Virgin Organic Coconut Oil, with its light taste, pleasant aroma, and pure white color, and industrialized coconut oil with its bland taste, faint aroma, and off-white color. Ideal as a high-heat cooking oil, a healthy substitute for shortening in baking, and a "better-than-butter" replacement on bread and veggies. [OIL]
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PERFECT OLIVE OIL REPLACEMENT! Nutiva's Organic Liquid Coconut Oil is made from their pure organic virgin coconut oil and contains 13g of MCTs (medium-chain triglycerides) per serving. Without using chemicals or filler oils Organic Liquid Coconut Oil remains a liquid - even in cooler temperatures and has a clean, light coconut flavour with no harsh after taste. Organic Liquid Coconut Oil is pe...
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Coconut oil just got better if you can even imagine such a thing happening! With this Nutiva Organic Coconut Oil product, you get all the goodness of Nutiva refined coconut oil combined with a delicious buttery flavor. It's a versatile, all purpose cooking oil and is perfect butter alternative for any a variety of uses including: Spreads on breads, baking, saute, buttering popcorn and more! Nut...
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The benefit of refined coconut oil is that it has a higher smoke point than virgin coconut oil. You can cook with it at up to 400F (versus 350F for virgin coconut oil). It also has a neutral scent and flavor (versus virgin coconut oil which has a distinct coconut smell and flavor). Unlike other companies that use chemicals, Nutiva Refined Coconut Oil is made though a steam refining process. Abs...
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MADE FROM 100% ORGANIC VIRGIN COCONUT OIL! Nutiva's Organic MCT Oil From Coconut is made from their pure organic virgin coconut oil and contains 13g of MCTs (medium-chain triglycerides) per serving. When used with a balanced diet and exercise Organic MCT Oil From Coconut can aid in weight management and provide a boost of energy. Without using chemicals or filler oils, providing a clean, light...
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MADE FROM 100% ORGANIC VIRGIN COCONUT OIL! Nutiva's Organic MCT Oil From Coconut is made from their pure organic virgin coconut oil and contains 13g of MCTs (medium-chain triglycerides) per serving. When used with a balanced diet and exercise Organic MCT Oil From Coconut can aid in weight management and provide a boost of energy. Without using chemicals or filler oils, providing a clean, light...
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SUPERIOR POTENCY - UP TO 93% MCT (MEDIUM CHAIN TRIGLYCERIDES) Nature's Way Liquid Coconut Premium Oil maintains the full aroma and taste of fresh coconuts and is from pure, expeller pressed non-gmo coconuts. It's also non-hydrogenated, Hexane-free, uses no solvents and contains no trans fats. This liquid version contains 1.5x higher MCT potency than our semi-solid coconut oil version and is us...
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Explore The Crucial Role Essential Fatty Acids Play In Health
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. While both are indispensable, maintaining a delicate balance between the two is even more critical for optimal health and well-being. Let's take a closer look at each EFA and how they benefit health.
Navigating Omega's 3 & 6 As Essential Fatty Acids
Omega-3 oils represent a subset of essential fatty acids renowned for their profound physiological effects. In contrast to their far more prevalent omega-6 counterparts ubiquitous in Western diets, the levels of omega-3s in most people’s diets today are very subpar, with ratios looking more like 20:1 of omega-6s to omega-3s. This is problematic to health in many ways because, while omega-6s are indeed essential to health, they are also naturally pro-inflammatory. Omega-3s, on the other hand, are naturally anti-inflammatory. This is why a correct balance of omega-3s to 6s is critical to managing inflammation in the body, an integral part of our body's immune response. As a reminder, most chronic and degenerative conditions are known to be rooted in chronic inflammation, a fact that underscores the importance of a well-regulated inflammatory response.
Understanding Omega 3s For Health & Wellness
Omega-3s And Physiology
Omega-3 fatty acids are involved in a wide range of biological processes. From bolstering cognitive function and cardiovascular health to modulating inflammation and fostering skin health, these EFAs exert a significant influence throughout the body. Notably, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the two most prominent omega-3 fatty acids, play pivotal roles in cognitive development and cardiovascular health throughout life.
Unfortunately, as previously mentioned, most diets in industrialized countries lack omega-3 fatty acids. The potential repercussions are numerous, including cognitive deterioration, cardiovascular ailments, mood dysregulation, and the onset of inflammatory conditions. This is why it's important to ensure your diet includes plenty of omega-3-rich foods, both fish-based and plant-based. Supplementation can also significantly help bolster your omega-3 levels and even out omega-3 to omega-6 ratios.
Omega-3 Fatty Acid Sources
Omega-3 oils can be sourced from animals and plants, including fatty fish such as salmon, mackerel, and sardines, all of which are abundant sources of EPA and DHA. Plant-based sources like flaxseeds, chia seeds, and walnuts are especially rich in alpha-linolenic acid (ALA), a precursor metabolized into the body's EPA and DHA in the body.
Research On Essential Fatty Acids
Research on omega-3s is extensive and has continually unveiled fresh insights into their therapeutic efficacy. Indeed, studies have shown that omega-3 supplementation can effectively mitigate cardiovascular risk factors, assuage symptoms of mood disorders, and counter age-related cognitive decline. Moreover, recent research has demonstrated that omega-3 supplementation modulates immune function and improves athletic performance, among many other surprising therapeutic benefits.
Health Benefits Of Omega-3 Fatty Acid Supplementation
- Boosts Heart Health – Reduces Cholesterol, Triglycerides, & Risk Of Blood Clots
- Downregulates Inflammation
- Enhances Joint Health
- Helps Prevent Age-Related Cognitive Decline
- Helps Improve Fatty Liver
- Improves Symptoms Of Anxiety & Other Mood Disorders
- Promotes Brain Development During Pregnancy And Childhood
- Promotes Skin Health
- Reduces Symptoms Of ADHD
- Sharpens Eyesight
Omega 3s And Other Essential Fatty Acids – Forms & Dosing
Omega-3 supplements come in various forms, each with distinct characteristics that impact bioavailability and, ultimately, health benefits. Natural triglyceride forms of omega-3 supplements preserve omega-3 fatty acids in their natural state, enhancing their absorption and the body’s ability to use them.
- Free fatty acid omega-3 supplements offer a concentrated source of omega-3s that allows for quicker absorption, ideal for individuals with digestive issues.
- Ethyl esters omega-3s are synthetic forms commonly found in cheaper supplements; they require conversion by the body, which reduces absorption efficiency.
- Re-esterified triglycerides are similar to natural triglycerides but undergo processing to concentrate the omega-3s, which results in enhanced bioavailability, so they typically have a higher price point.
- Phospholipid-bound omega-3s, usually derived from krill oil, boast superior absorption due to their structural similarity to cell membranes in the body, offering greater benefits to brain and heart health.
Omega-3 supplements can be purchased in several delivery formats including capsules, chewable softgels, chews, gummies, liquid, oil, powder, and veggie caps. They come in different concentrations and ratios (i.e. EPA to DHA concentrations).
If you're new to supplementing with omega-3s or other EFAs, ask the knowledgeable staff at your favourite health food store or online supplement retailer for guidance.
Final Considerations On Omega-3s & Other Essential Fatty Acids
Incorporating omega-3 supplements into your daily routine is easy. Start your day by adding a tablespoon to your morning smoothie and blending it with fruits and vegetables for a nutritious kick. At lunchtime, drizzle a few spoonfuls of omega-3 oil over your salad, enhancing both flavour and nutritional value. For a creative twist, mix a liquid form of the supplement into homemade salad dressings or marinades, infusing dishes with a potent burst of essential fatty acids.
At dinner time, consider stirring omega-3 oil into warm soups or sauces just before serving, elevating taste and boosting health benefits. Alternatively, incorporate it into your evening ritual by mixing it into herbal teas or warm beverages for a soothing end to the day.
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