Omega Oils + Essential Fats Supplements
Omega Oils for Heart, Brain & Whole-Body Health
Understanding The Health Benefits of Essential Fatty Acids
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. Read more >-
REPAIR AND PROTECT SEA BUCKTHORM DAY CREAM Sea Buckthorn Facial Cream, with omega 7 fatty acids, helps boost collagen production and creates the perfect barrier to moisturize, rejuvenate, repair and protect. This light, non-greasy cream is ideal for daily use and offers a pleasing, light citrus scent. [CREAM]
+ Earn 16 Reward PointsSale: $16.99
Reg.: $19.99 (Save $3.00)
In Stock -
LATHER YOUR SKIN WITH NATURAL SEA BUCKTHORN SOAP! Awaken your skin in the morning or wash away a day of stress and pollutants with pure, simple, clean and powerful Sibu Beauty sea buckthorn facial soap. Lathers thick and rinses with ease to cleanse, detox and moisturize, and repair the skin while creating a protective barrier against UV rays and cell damaging free radicals. [SOAP]
+ Earn 6 Reward PointsSale: $6.99
Reg.: $8.99 (Save $2.00)
In Stock -
Evening Primrose Oil from Sisu is naturally rich in omega-6 essential fatty acid gamma-linolenic acid (GLA), Primrose oil offers many important health benefits. Evening Primrose Oil is naturally cold-pressed and hexane free. This moderate dosage is often used for cardiovascular support, eczema and other skin problems, high cholesterol, PMS, menopause, and research has found it may also have pos...
+ Earn 35 Reward PointsSale: $35.95
Reg.: $41.99 (Save $6.04)
In Stock -
Herbal Slim CLA from Safflower Oil 1,000mg is a premium Canadian-made supplement formulated to support healthy weight management and body composition. Each softgel provides 1,000mg of conjugated linoleic acid (CLA) derived from pure safflower oil. CLA is a naturally occurring fatty acid known for helping preserve lean muscle, promote fat metabolism, and support overall wellness. This clean, con...
+ Earn 16 Reward PointsSale: $16.50
Reg.: $21.49 (Save $4.99)
In Stock -
A SOAP RICH IN AMINO ACIDS AND POLYUNSATURATES Evening Primrose Oil Soap from The Soap Works is a good source of gamma linolenic fatty acids. Designed to soften and moisturize dry, irritated or damaged skin Evening Primrose Oil Soap helps to restore elasticity to skin reducing the appearance of wrinkles and other signs of aging, As with all of The Soap Works products Evening Primrose Oil Soap ...
+ Earn 1 Reward PointsSale: $1.99
Reg.: $2.49 (Save $0.50)
In Stock -
UDO'S DHA OIL BLEND IS A SEED BASED OMEGA 3-6-9 SOURCE. Udo's Oil DHA 369 Blend provides your only source of unrefined DHA from plants. Studies show that DHA accounts for the majority of the omega-3 in the brain and retina, and is needed to improve: memory learning and concentration brain-eye communication. Udo's Oil DHA 369 Blend also provides the finest quality of omega-3, -6 and -9 oils...
+ Earn 20 Reward PointsSale: $20.79
Reg.: $25.79 (Save $5.00)
In Stock -
UDO'S DHA OIL BLEND IS A SEED BASED OMEGA 3-6-9 SOURCE. Udo's Oil DHA 369 Blend provides your only source of unrefined DHA from plants. Studies show that DHA accounts for the majority of the omega-3 in the brain and retina, and is needed to improve: memory learning and concentration brain-eye communication. Udo's Oil DHA 369 Blend also provides the finest quality of omega-3, -6 and -9 oils i...
+ Earn 38 Reward PointsSale: $38.49
Reg.: $47.99 (Save $9.50)
In Stock -
UDO'S CHOICE ULTIMATE OIL BLEND FORMULATED BY UDO ERASMUS AUTHOR OF BEST SELLER "FATS THAT HEAL, FATS THAT KILL" Udo's Choice Ultimate Oil Blend is a well balanced ratio of essential fats formulated for those who want all goodness of fats without any of the bad. This carefully blended, unrefined, organic, EFA oil contains oils from certified organic flax, sesame, sunflower and evening primrose...
+ Earn 17 Reward PointsSale: $17.99
Reg.: $22.29 (Save $4.30)
In Stock -
UDO'S CHOICE ULTIMATE OIL BLEND FORMULATED BY UDO ERASMUS AUTHOR OF BEST SELLER "FATS THAT HEAL, FATS THAT KILL" Udo's Choice Ultimate Oil Blend is a well balanced ratio of essential fats formulated for those who want all goodness of fats without any of the bad. This carefully blended, unrefined, organic, EFA oil contains oils from certified organic flax, sesame, sunflower and evening primrose...
+ Earn 32 Reward PointsSale: $32.39
Reg.: $40.19 (Save $7.80)
In Stock(Click Add to Select Bonus)
-
UDO'S CHOICE ULTIMATE OIL BLEND FORMULATED BY UDO ERASMUS AUTHOR OF BEST SELLER "FATS THAT HEAL, FATS THAT KILL". Udo's Choice Ultimate Oil Blend is a well balanced ratio of essential fats formulated for those who want all goodness of fats without any of the bad. This carefully blended, unrefined, organic, EFA oil contains oils from certified organic flax, sesame, sunflower and evening primro...
+ Earn 47 Reward PointsSale: $47.99
Reg.: $59.99 (Save $12.00)
In Stock -
Coconuts are considered one of the world’s most nourishing superfoods. They are rich in fibre, vitamins, and minerals, as well as the precious fat known as coconut oil. VegiDay Coconut Oil is cold pressed (never refined, deodorized or bleached!) from some of the finest coconuts grown in the world. VegiDay Organic Virgin Coconut Oil is cold pressed, unrefined, and raw. This premium coconut oil c...
+ Earn 29 Reward PointsSale: $29.99
Reg.: $49.99 (Save $20.00)
In Stock -
VegiDay Organic Virgin Coconut Oil is cold pressed, unrefined, and raw. This premium coconut oil can be used for cooking over medium heat, making it ideal for sautéing, stir-frying, baking, as well as for use in smoothies and as a moisturizer for natural skin and hair care. You can also use VegiDay Organic Virgin Coconut Oil topically as an effective moisturizer for skin and hair care. Coconut...
+ Earn 19 Reward PointsSale: $19.99
Reg.: $23.38 (Save $3.39)
In Stock(Click Add to Select Bonus)
-
Xymogen Omega MonoPure 650 EC provides a highly absorbable source of EPA and DHA to support overall wellness, including healthy cognitive function. Using patented MaxSimil® monoglyceride technology, this formula delivers omega-3 fatty acids in a form the body can easily take up, making it especially helpful for individuals who may have difficulty digesting fats. Each enteric-coated softgel cont...
+ Earn 54 Reward PointsSale: $54.99
Reg.: $58.99 (Save $4.00)
In Stock -
Xymogen Omega MonoPure 1300 EC delivers a highly absorbable form of EPA and DHA to support overall wellness, including healthy cognitive function and development. Using MaxSimil® monoglyceride technology, this advanced formula provides omega-3s in a form the body can easily take up, making it especially suitable for individuals who may have difficulty digesting fats. Each enteric-coated softgel...
+ Earn 79 Reward PointsSale: $79.99
Reg.: $85.99 (Save $6.00)
In Stock -
Xymogen OmegaPure 820 provides a clean, highly purified source of omega-3 fatty acids to support overall wellness, including healthy cardiovascular and cognitive function. Each serving supplies concentrated EPA and DHA sourced from non-GMO sardines, anchovies, and mackerel. The oil undergoes advanced triple-phase molecular distillation to reduce impurities and ensure exceptional purity, freshne...
+ Earn 67 Reward PointsSale: $67.99
Reg.: $72.99 (Save $5.00)
In Stock -
Xymogen OmegaPure 900 EC delivers a highly purified, IFOS five-star certified fish oil sourced from sustainably caught wild Alaskan pollock and Pacific whiting. Each batch is processed using advanced extraction and distillation methods to ensure exceptional freshness, potency, and low contaminant levels. The formula provides concentrated EPA and DHA in an enteric-coated fish-gelatin softgel to ...
+ Earn 74 Reward PointsSale: $74.99
Reg.: $80.99 (Save $6.00)
In Stock -
Xymogen OmegaPure 900 EC delivers a highly purified, IFOS five-star certified fish oil sourced from sustainably caught wild Alaskan pollock and Pacific whiting. Each batch is processed using advanced extraction and distillation methods to ensure exceptional freshness, potency, and low contaminant levels. The formula provides concentrated EPA and DHA in an enteric-coated fish-gelatin softgel to ...
+ Earn 96 Reward PointsSale: $96.99
Reg.: $103.99 (Save $7.00)
In Stock -
High-Absorption with zero fishy repeat. Daily Omega-3 Fish Oil MagO3 from Younited uses only premium MAG-03™ monoglyceride form omega-3, which has been clinically shown to provide up to 3x more EPA & DHA than traditional ethyl ester (EE) form omega-3 supplements, and up to 2x more than triglyceride (TG) form fish oils. When your body’s omega-3 levels are healthy, you benefit from improved heart...
+ Earn 54 Reward PointsSale: $54.99
Reg.: $69.99 (Save $15.00)
In Stock -
Ocean-Friendly Omega from Youtherapy delivers a powerful 770 mg of omega-3s sourced from 100% fish-free, land-farmed algae. A sustainable and ethical alternative to traditional fish oil. Youtherapy Omega-3 is perfect for vegetarians and vegans. This Ocean-Friendly Omega is bioavailable, plant-based and supports brain, eye, and heart health with high potency and purity. Free from fish, yet rich ...
+ Earn 4 Reward PointsSale: $4.99
Reg.: $24.99 (Save $20.00)
In Stock(Click Add to Select Bonus)
-
VEGETARIAN OMEGA-3 FROM VOGEL Vogel's Veg Omega-3 supports brain function and cognitive health. Omega-3 fatty acids are good fats" that are essential for the maintenance of good health. Like vitamins and minerals, omega-3 must be included in our diet as our body does not produce it. Veg Omega-3 is a great source of omega-3 fatty acids and Alpha-Linolenic Acid (ALA) for the maintenance of good ...
+ Earn 22 Reward PointsSale: $22.99
Reg.: $29.99 (Save $7.00)
In Stock
Explore The Crucial Role Essential Fatty Acids Play In Health
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. While both are indispensable, maintaining a delicate balance between the two is even more critical for optimal health and well-being. Let's take a closer look at each EFA and how they benefit health.
Navigating Omega's 3 & 6 As Essential Fatty Acids
Omega-3 oils represent a subset of essential fatty acids renowned for their profound physiological effects. In contrast to their far more prevalent omega-6 counterparts ubiquitous in Western diets, the levels of omega-3s in most people’s diets today are very subpar, with ratios looking more like 20:1 of omega-6s to omega-3s. This is problematic to health in many ways because, while omega-6s are indeed essential to health, they are also naturally pro-inflammatory. Omega-3s, on the other hand, are naturally anti-inflammatory. This is why a correct balance of omega-3s to 6s is critical to managing inflammation in the body, an integral part of our body's immune response. As a reminder, most chronic and degenerative conditions are known to be rooted in chronic inflammation, a fact that underscores the importance of a well-regulated inflammatory response.
Understanding Omega 3s For Health & Wellness
Omega-3s And Physiology
Omega-3 fatty acids are involved in a wide range of biological processes. From bolstering cognitive function and cardiovascular health to modulating inflammation and fostering skin health, these EFAs exert a significant influence throughout the body. Notably, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the two most prominent omega-3 fatty acids, play pivotal roles in cognitive development and cardiovascular health throughout life.
Unfortunately, as previously mentioned, most diets in industrialized countries lack omega-3 fatty acids. The potential repercussions are numerous, including cognitive deterioration, cardiovascular ailments, mood dysregulation, and the onset of inflammatory conditions. This is why it's important to ensure your diet includes plenty of omega-3-rich foods, both fish-based and plant-based. Supplementation can also significantly help bolster your omega-3 levels and even out omega-3 to omega-6 ratios.
Omega-3 Fatty Acid Sources
Omega-3 oils can be sourced from animals and plants, including fatty fish such as salmon, mackerel, and sardines, all of which are abundant sources of EPA and DHA. Plant-based sources like flaxseeds, chia seeds, and walnuts are especially rich in alpha-linolenic acid (ALA), a precursor metabolized into the body's EPA and DHA in the body.
Research On Essential Fatty Acids
Research on omega-3s is extensive and has continually unveiled fresh insights into their therapeutic efficacy. Indeed, studies have shown that omega-3 supplementation can effectively mitigate cardiovascular risk factors, assuage symptoms of mood disorders, and counter age-related cognitive decline. Moreover, recent research has demonstrated that omega-3 supplementation modulates immune function and improves athletic performance, among many other surprising therapeutic benefits.
Health Benefits Of Omega-3 Fatty Acid Supplementation
- Boosts Heart Health – Reduces Cholesterol, Triglycerides, & Risk Of Blood Clots
- Downregulates Inflammation
- Enhances Joint Health
- Helps Prevent Age-Related Cognitive Decline
- Helps Improve Fatty Liver
- Improves Symptoms Of Anxiety & Other Mood Disorders
- Promotes Brain Development During Pregnancy And Childhood
- Promotes Skin Health
- Reduces Symptoms Of ADHD
- Sharpens Eyesight
Omega 3s And Other Essential Fatty Acids – Forms & Dosing
Omega-3 supplements come in various forms, each with distinct characteristics that impact bioavailability and, ultimately, health benefits. Natural triglyceride forms of omega-3 supplements preserve omega-3 fatty acids in their natural state, enhancing their absorption and the body’s ability to use them.
- Free fatty acid omega-3 supplements offer a concentrated source of omega-3s that allows for quicker absorption, ideal for individuals with digestive issues.
- Ethyl esters omega-3s are synthetic forms commonly found in cheaper supplements; they require conversion by the body, which reduces absorption efficiency.
- Re-esterified triglycerides are similar to natural triglycerides but undergo processing to concentrate the omega-3s, which results in enhanced bioavailability, so they typically have a higher price point.
- Phospholipid-bound omega-3s, usually derived from krill oil, boast superior absorption due to their structural similarity to cell membranes in the body, offering greater benefits to brain and heart health.
Omega-3 supplements can be purchased in several delivery formats including capsules, chewable softgels, chews, gummies, liquid, oil, powder, and veggie caps. They come in different concentrations and ratios (i.e. EPA to DHA concentrations).
If you're new to supplementing with omega-3s or other EFAs, ask the knowledgeable staff at your favourite health food store or online supplement retailer for guidance.
Final Considerations On Omega-3s & Other Essential Fatty Acids
Incorporating omega-3 supplements into your daily routine is easy. Start your day by adding a tablespoon to your morning smoothie and blending it with fruits and vegetables for a nutritious kick. At lunchtime, drizzle a few spoonfuls of omega-3 oil over your salad, enhancing both flavour and nutritional value. For a creative twist, mix a liquid form of the supplement into homemade salad dressings or marinades, infusing dishes with a potent burst of essential fatty acids.
At dinner time, consider stirring omega-3 oil into warm soups or sauces just before serving, elevating taste and boosting health benefits. Alternatively, incorporate it into your evening ritual by mixing it into herbal teas or warm beverages for a soothing end to the day.
Back to Top ↑
