Omega Oils + Essential Fats Supplements

Omega Oils for Heart, Brain & Whole-Body Health
Understanding The Health Benefits of Essential Fatty Acids
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. Read more >-
AquaOmega Standard fish oil is their base level Omega-3 fish oil supplement. This product is made exclusively from wild-caught anchovies sourced from the pristine waters of the South Pacific. Omega-3 is ideal for supporting heart health, inflammation and bone frailty. This minimum daily dose of Omega-3s has over 3x the concentration of other leading brands on the market. This naturally orange f...
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From best-selling author of "Alzheimer's Disease: What If There Was A Cure? The Story Of Ketones" Mary T. Newport, M.D. newest book The Coconut Oil & Low Carb Solution For Alzheimer's, Parkinson's and Other Diseases is a step-by-step guide to using high-energy foods to protect and nourish the brain. Designed as a hand book for anyone wanting to learn how to fuel their brains The Coconut Oil...
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AstaKrill from BioMed combines high-quality krill oil with astaxanthin to deliver superior bioavailability, absorption, and assimilation of omega-3s (DHA and EPA) compared to traditional fish oils. This powerful duo is backed by strong scientific research for its safety and efficacy. Omega-3s are well known for supporting cardiovascular health, reducing inflammation, and aiding in the developme...
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Conjugated Linoleic Acid (CLA) is an incredible supplement derived from sources like safflower and sunflower oil and found naturally in grass fed meats and dairy as well as the yolk of an egg. CLA works to reduce body fat by preventing fat build-up in fat cells. It’s been shown to be an effective tool for those who want to lose body fat without sacrificing their lean muscle mass. CLA is also be...
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CanPrev’s Omega Twist is a mouthwatering way to get your daily dose of omega-3 fats. Don’t let the mega tasty flavour fool you, it’s chock full of highly concentrated omega EPA and DHA plus 1000IU of vitamin D3 and vitamin E for easy absorption. Omega-3 fatty acids are essential for our body and brain. In fact, every cell in your body requires omega-3 fats to maintain good health. Suitable for ...
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CanPrev’s Omega-Pro Balance 1:1 fish oil formula is uniquely crafted in its native triglyceride form and is a proportional concentrated ratio of EPA and DHA omega-3 fatty acids that are essential for cellular well-being. Every single cell in your body requires these fatty acids for maintaining good health. A blend of natural preserving antioxidants in CanPrev’s Omega-Pro Balance 1:1 is used to ...
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Enjoy CanPrev’s Omega-Pro High DHA that has a delicious goji lemon flavour with no aftertaste, delivering 2100mg of DHA (docosahexaenoic acid). Fish oil contains two kinds of omega-3 fatty acids – EPA and DHA. Though both are important, DHA (docosahexaenoic acid) is essential for life-long cognitive function. DHA deficiencies have been linked to cognitive decline. CanPrev’s Omega-Pro High DHA i...
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Serving up 2200mg of EPA per dose, you’ll appreciate the delicious goji lemon taste with no aftertaste. CanPrev’s Omega-Pro High EPA fish oil formula is uniquely crafted in its native triglyceride form and contains a highly concentrated ratio of EPA. Research suggests that EPA plays a role in healthy metabolic, cardiovascular, and inflammatory responses. Fish oil contains two main kinds of omeg...
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Dr. Bronner's White Kernel Virgin Coconut Oil is expeller-pressed from carefully dried coconuts, and has a rich flavor and nutty aroma. Dr. Bronner's Farmers in Sri Lanka are implementing regenerative organic practices like mulching, composting and intercropping that enrich the soil, promote biodiversity, and sequester atmospheric carbon—building resilience in the face of a changing climate...
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FORMULATED FOR ACTIVE PEOPLE OF ALL LEVELS Omega Sport+ Performance Boost from Flora has been formulated for active people, athletic performance and recovery. Containing MCTs plus organic omegas 3, 6, and 9, turmeric, and vitamin D Omega Sport+ Performance Boost promotes muscle and joint health and can help to relieve joint pain. Just 3 tablespoons of Omega Sport+ Performance Boost a day give...
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RENEWABLY SOURCED DHA Flora's DHA Flax Oil is a vegetarian source of unrefined DHA, blended with organic Flora Flax Oil to provide you with a DHA-rich oil from tank-grown algae. DHA, or Docosahexaenoic Acid, is an omega-3 fatty acid that is essential for the proper functioning of our brains as adults, and for the development of our nervous system during the first six months of life. This makes...
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Dr. Formulated 100% Organic Coconut MCT Oil is made from organic coconut oil and delivers 13g of MCTs per serving, including Caprylic and Capric acids. MCTs are healthy fatty acids that are easily digested, provide energy and are burned by the body for fuel and energy. MCT Oil is an ideal energy source for endurance athletes, or those seeking to manage weight, or add energy and vitality to thei...
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SOURCE OF OMEGA-3 FATTY ACIDS & VITAMINS A AND D Cod Liver Oil Forte liquid from Genestra can help you look and feel your best. Used for many years, Cod Liver oil is known to decrease inflammation, and thereby, help to prevent heart disease and support a healthy cardiovascular system. Providing 330mg of EPA and 300mg of DHA, this Genestra formula is enhanced with the additional benefits o...
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SOURCE OF OMEGA-3 FATTY ACIDS & VITAMINS A AND D Cod Liver Oil Forte liquid from Genestra can help you look and feel your best. Used for many years, Cod Liver oil is known to decrease inflammation, and thereby, help to prevent heart disease and support a healthy cardiovascular system. Providing 330mg of EPA and 300mg of DHA, this Genestra formula is enhanced with the additional benefits ...
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GENESTRA'S DTX-GEN SUPPORT LIVER PROCESSES A very special herbal formula, DTX-Gen, was developed by the professionals at Genestra in their Phytoembryotherapy program. Digest-Gen uses a branch of phytotherapy that specifically incorporates plant buds, young shoots, etc. containing fast dividing cells with the plant's genetic blueprint.These plant's blueprint are rich in benefit to your body on ...
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GENESTRA'S GLA 130 PRIMROSE OIL Genestra's GLS 130 Primrose Oil carefully extracted and scientifically tested for maximum purity and potency. Guaranteed to contain 1300 mg Evening Primrose Seed Oil per capsule with 130mg GLA (Gamma Linolenic Acid) & 960mg LA (Linoleic Acid). GLA is an omega-6 fatty acid vitally important for hormone regulation, healthy joint function, smooth skin and more. Nat...
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GENESTRA'S EFA LIQUID (ORANGE) 150 ML GREAT TASTING NATURAL ORANGE FLAVOUR! Omega EFA Liquid from Genestra is Independently tested and certified for proven quality, purity and label claims. This great-tasting and fresh EFA liquid has a natural orange flavour. Natural mixed tocopherols protect against oxidation; enhances product freshness and stability; and maintains a great clean taste throug...
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YOUR MOST NATURAL SOURCE OF OMEGA-3 Adding foods that provide omega-3 fatty acids to your diet is important, and Flax Seed Oil from Genestra is a supplement that contains the essential fatty acids that work together to omega-3 - an important alpha linolenic acid vital to health and wellness. Flax oil is the richest plant source of omega-3 and is derived from flax seeds, which are then pressed ...
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DHA is one of the most important omega-3 fatty acids in the brain, where it helps regulate membrane fluidity, the formation of synapses, and cytokine production. Vitamin D is also included for its well-recognized effects in maintaining immune function and bone health. Genestra brings you Super EFA Forte Liquid + D, a concentrated triglyceride fish oil plus vitamin D in a great-tasting liquid. S...
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NEW STRAWBERRY FLAVOURED EFA LIQUID Super EFA Liquid from Genestra is a unique blend of fish oils from sardine and anchovy meant to specifically support cognitive health and brain function and to maintain overall cardiovascular health‚ particularly by reducing high serum triglycerides/triacylglycerols levels. Super EFA liquid contains 820mg of EPA and 590mg of DHA from sardine and anchov...
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Explore The Crucial Role Essential Fatty Acids Play In Health
Essential fatty acids (EFAs) are aptly named, given their pivotal role in sustaining optimal health and supporting the functioning of all of your body's systems. Indeed, EFAs are integral components the body cannot synthesize, so they must be acquired through dietary and/or supplementation. Among fatty acids, omega-3 and omega-6 are the most significant. While both are indispensable, maintaining a delicate balance between the two is even more critical for optimal health and well-being. Let's take a closer look at each EFA and how they benefit health.
Navigating Omega's 3 & 6 As Essential Fatty Acids
Omega-3 oils represent a subset of essential fatty acids renowned for their profound physiological effects. In contrast to their far more prevalent omega-6 counterparts ubiquitous in Western diets, the levels of omega-3s in most people’s diets today are very subpar, with ratios looking more like 20:1 of omega-6s to omega-3s. This is problematic to health in many ways because, while omega-6s are indeed essential to health, they are also naturally pro-inflammatory. Omega-3s, on the other hand, are naturally anti-inflammatory. This is why a correct balance of omega-3s to 6s is critical to managing inflammation in the body, an integral part of our body's immune response. As a reminder, most chronic and degenerative conditions are known to be rooted in chronic inflammation, a fact that underscores the importance of a well-regulated inflammatory response.
Understanding Omega 3s For Health & Wellness
Omega-3s And Physiology
Omega-3 fatty acids are involved in a wide range of biological processes. From bolstering cognitive function and cardiovascular health to modulating inflammation and fostering skin health, these EFAs exert a significant influence throughout the body. Notably, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the two most prominent omega-3 fatty acids, play pivotal roles in cognitive development and cardiovascular health throughout life.
Unfortunately, as previously mentioned, most diets in industrialized countries lack omega-3 fatty acids. The potential repercussions are numerous, including cognitive deterioration, cardiovascular ailments, mood dysregulation, and the onset of inflammatory conditions. This is why it's important to ensure your diet includes plenty of omega-3-rich foods, both fish-based and plant-based. Supplementation can also significantly help bolster your omega-3 levels and even out omega-3 to omega-6 ratios.
Omega-3 Fatty Acid Sources
Omega-3 oils can be sourced from animals and plants, including fatty fish such as salmon, mackerel, and sardines, all of which are abundant sources of EPA and DHA. Plant-based sources like flaxseeds, chia seeds, and walnuts are especially rich in alpha-linolenic acid (ALA), a precursor metabolized into the body's EPA and DHA in the body.
Research On Essential Fatty Acids
Research on omega-3s is extensive and has continually unveiled fresh insights into their therapeutic efficacy. Indeed, studies have shown that omega-3 supplementation can effectively mitigate cardiovascular risk factors, assuage symptoms of mood disorders, and counter age-related cognitive decline. Moreover, recent research has demonstrated that omega-3 supplementation modulates immune function and improves athletic performance, among many other surprising therapeutic benefits.
Health Benefits Of Omega-3 Fatty Acid Supplementation
- Boosts Heart Health – Reduces Cholesterol, Triglycerides, & Risk Of Blood Clots
- Downregulates Inflammation
- Enhances Joint Health
- Helps Prevent Age-Related Cognitive Decline
- Helps Improve Fatty Liver
- Improves Symptoms Of Anxiety & Other Mood Disorders
- Promotes Brain Development During Pregnancy And Childhood
- Promotes Skin Health
- Reduces Symptoms Of ADHD
- Sharpens Eyesight
Omega 3s And Other Essential Fatty Acids – Forms & Dosing
Omega-3 supplements come in various forms, each with distinct characteristics that impact bioavailability and, ultimately, health benefits. Natural triglyceride forms of omega-3 supplements preserve omega-3 fatty acids in their natural state, enhancing their absorption and the body’s ability to use them.
- Free fatty acid omega-3 supplements offer a concentrated source of omega-3s that allows for quicker absorption, ideal for individuals with digestive issues.
- Ethyl esters omega-3s are synthetic forms commonly found in cheaper supplements; they require conversion by the body, which reduces absorption efficiency.
- Re-esterified triglycerides are similar to natural triglycerides but undergo processing to concentrate the omega-3s, which results in enhanced bioavailability, so they typically have a higher price point.
- Phospholipid-bound omega-3s, usually derived from krill oil, boast superior absorption due to their structural similarity to cell membranes in the body, offering greater benefits to brain and heart health.
Omega-3 supplements can be purchased in several delivery formats including capsules, chewable softgels, chews, gummies, liquid, oil, powder, and veggie caps. They come in different concentrations and ratios (i.e. EPA to DHA concentrations).
If you're new to supplementing with omega-3s or other EFAs, ask the knowledgeable staff at your favourite health food store or online supplement retailer for guidance.
Final Considerations On Omega-3s & Other Essential Fatty Acids
Incorporating omega-3 supplements into your daily routine is easy. Start your day by adding a tablespoon to your morning smoothie and blending it with fruits and vegetables for a nutritious kick. At lunchtime, drizzle a few spoonfuls of omega-3 oil over your salad, enhancing both flavour and nutritional value. For a creative twist, mix a liquid form of the supplement into homemade salad dressings or marinades, infusing dishes with a potent burst of essential fatty acids.
At dinner time, consider stirring omega-3 oil into warm soups or sauces just before serving, elevating taste and boosting health benefits. Alternatively, incorporate it into your evening ritual by mixing it into herbal teas or warm beverages for a soothing end to the day.
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